我素不安、憂戚盈懷、爾既愛我、不念前愆、免臨窀穸。

看哪，我受大苦，本为使我得平安；你因爱我的灵魂便救我脱离败坏的坑，因为你将我一切的罪扔在你的背后。

看哪，我受大苦是为使我得平安；你爱我，救我的性命脱离败坏的地府，将我一切的罪扔在你背后。

看哪，我受大苦是为使我得平安；你爱我，救我的性命脱离败坏的地府，将我一切的罪扔在你背后。

其实我受大苦对我有益。你施慈爱，从死亡的深坑中拯救我的生命，将我一切罪恶抛在你背后。

看哪！我受尽苦楚，为要使我得平安；你保全我的性命，脱离毁灭的坑，因为你把我的一切罪都丢在你的背后。

看哪！我受尽苦痛，是对我有益的；是你在爱中保全我的灵魂脱离灭亡之坑，是你把我的一切罪都抛在你的背后。

看哪，我受大苦，本為使我得平安；你因愛我的靈魂便救我脫離敗壞的坑，因為你將我一切的罪扔在你的背後。

看哪，我受大苦是為使我得平安；你愛我，救我的性命脫離敗壞的地府，將我一切的罪扔在你背後。

看哪，我受大苦是為使我得平安；你愛我，救我的性命脫離敗壞的地府，將我一切的罪扔在你背後。

其實我受大苦對我有益。你施慈愛，從死亡的深坑中拯救我的生命，將我一切罪惡拋在你背後。

看哪！我受盡苦楚，為要使我得平安；你保全我的性命，脫離毀滅的坑，因為你把我的一切罪都丟在你的背後。

啊，我受了苦中苦，是為了要使我得康寧；但你保留我的性命不下毁滅之冥坑；因為你把我的罪都丟在你背後。

看哪！我受盡苦痛，是對我有益的；是你在愛中保全我的靈魂脫離滅亡之坑，是你把我的一切罪都拋在你的背後。

我遭痛苦、致獲平康、爾因愛我魂、出我於淪亡之坑坎、擲我罪於爾後、

我之艱苦、變為平康、主愛我、救我命於死亡之坑阱、因主將我罪愆、擲於主後、因主將我罪愆擲於主後或作因主不念我一切罪愆

Surely it was for my benefit that I suffered such anguish. In your love you kept me from the pit of destruction; you have put all my sins behind your back.

I’m sure it was for my benefit that I suffered such great pain. You love me. You kept me from going down into the pit of death. You have put all my sins behind your back.

Behold, it was for my welfare that I had great bitterness; but in love you have delivered my life from the pit of destruction, for you have cast all my sins behind your back.

Yes, this anguish was good for me, for you have rescued me from death and forgiven all my sins.

Indeed, it was for my own well-being that I had such intense bitterness; but your love has delivered me from the Pit of destruction, for you have thrown all my sins behind your back.

Behold, for my own welfare I had great bitterness; But You have kept my soul from the pit of nothingness, For You have hurled all my sins behind Your back.

Indeed it was for my own peace That I had great bitterness; But You have lovingly delivered my soul from the pit of corruption, For You have cast all my sins behind Your back.

Behold, it was for my peace that I had great bitterness: But thou hast in love to my soul delivered it from the pit of corruption; For thou hast cast all my sins behind thy back.

Indeed, it was for my own welfare that I had such great bitterness; but Your love has delivered me from the Pit of destruction, for You have thrown all my sins behind Your back.

Behold, for peace I had great bitterness: but thou hast in love to my soul[ delivered it] from the pit of corruption: for thou hast cast all my sins behind thy back.

“ Look, the grief I experienced was for my benefit. You delivered me from the pit of oblivion. For you removed all my sins from your sight.

Behold, for peace I had great anguish, but you have in love for my soul delivered it from the pit of corruption; for you have cast all my sins behind your back.

我塗抹爾罪、不錄爾愆、以彰我榮。

耶和華曰、彼毋需誨其兄弟鄰里、使識耶和華、蓋自尊逮卑、莫不知予、我將赦其罪、不錄其愆。

令予將死而得生兮、免予歸墓、陰府之不臨兮、

民曰、上帝與、孰克與爾頡頏、爾之遺民、蹈於罪愆、可蒙赦宥、爾以矜憫為悅、不恆怒余、必復施恩、助予克惡、以我罪愆、棄諸深淵、

海帶裹首、我下山基、地穴陷余、永不得出、惟我之上帝耶和華、免我死亡、

主矜憫余、施恩格外、予若陷於陰府、蒙爾拯余兮。

民有罪惡、爾宥之兮、民有愆尤、爾蓋之兮。

余與入土之人無異、余與無力之子相同兮、在群尸之中、展余衾枕、若遭殺戮、置諸塚間、爾不垂念之、爾不護佑之兮、爾置余於深邃之淵、幽暗之所兮、

救我於深淵、出我於淤泥、使我固立、若處重巖兮。

予享平康之時、自謂永不傾跌、耶和華施恩兮、國祚鞏固、有若山嶽、爾乃遐棄予兮、觳觫之不勝、

我行若此、自謂必享遐齡、若沙之無量、終於正寢。

惡者驕肆、虐遇貧乏、設謀以陷之兮、

所慮所懼者、降臨於我。不得平康、不得安居、不得宴息、戰慄復至。