我遭痛苦、致獲平康、爾因愛我魂、出我於淪亡之坑坎、擲我罪於爾後、

看哪，我受大苦，本为使我得平安；你因爱我的灵魂便救我脱离败坏的坑，因为你将我一切的罪扔在你的背后。

看哪，我受大苦是为使我得平安；你爱我，救我的性命脱离败坏的地府，将我一切的罪扔在你背后。

看哪，我受大苦是为使我得平安；你爱我，救我的性命脱离败坏的地府，将我一切的罪扔在你背后。

其实我受大苦对我有益。你施慈爱，从死亡的深坑中拯救我的生命，将我一切罪恶抛在你背后。

看哪！我受尽苦楚，为要使我得平安；你保全我的性命，脱离毁灭的坑，因为你把我的一切罪都丢在你的背后。

看哪！我受尽苦痛，是对我有益的；是你在爱中保全我的灵魂脱离灭亡之坑，是你把我的一切罪都抛在你的背后。

看哪，我受大苦，本為使我得平安；你因愛我的靈魂便救我脫離敗壞的坑，因為你將我一切的罪扔在你的背後。

看哪，我受大苦是為使我得平安；你愛我，救我的性命脫離敗壞的地府，將我一切的罪扔在你背後。

看哪，我受大苦是為使我得平安；你愛我，救我的性命脫離敗壞的地府，將我一切的罪扔在你背後。

其實我受大苦對我有益。你施慈愛，從死亡的深坑中拯救我的生命，將我一切罪惡拋在你背後。

看哪！我受盡苦楚，為要使我得平安；你保全我的性命，脫離毀滅的坑，因為你把我的一切罪都丟在你的背後。

啊，我受了苦中苦，是為了要使我得康寧；但你保留我的性命不下毁滅之冥坑；因為你把我的罪都丟在你背後。

看哪！我受盡苦痛，是對我有益的；是你在愛中保全我的靈魂脫離滅亡之坑，是你把我的一切罪都拋在你的背後。

我素不安、憂戚盈懷、爾既愛我、不念前愆、免臨窀穸。

我之艱苦、變為平康、主愛我、救我命於死亡之坑阱、因主將我罪愆、擲於主後、因主將我罪愆擲於主後或作因主不念我一切罪愆

Surely it was for my benefit that I suffered such anguish. In your love you kept me from the pit of destruction; you have put all my sins behind your back.

I’m sure it was for my benefit that I suffered such great pain. You love me. You kept me from going down into the pit of death. You have put all my sins behind your back.

Behold, it was for my welfare that I had great bitterness; but in love you have delivered my life from the pit of destruction, for you have cast all my sins behind your back.

Yes, this anguish was good for me, for you have rescued me from death and forgiven all my sins.

Indeed, it was for my own well-being that I had such intense bitterness; but your love has delivered me from the Pit of destruction, for you have thrown all my sins behind your back.

Behold, for my own welfare I had great bitterness; But You have kept my soul from the pit of nothingness, For You have hurled all my sins behind Your back.

Indeed it was for my own peace That I had great bitterness; But You have lovingly delivered my soul from the pit of corruption, For You have cast all my sins behind Your back.

Behold, it was for my peace that I had great bitterness: But thou hast in love to my soul delivered it from the pit of corruption; For thou hast cast all my sins behind thy back.

Indeed, it was for my own welfare that I had such great bitterness; but Your love has delivered me from the Pit of destruction, for You have thrown all my sins behind Your back.

Behold, for peace I had great bitterness: but thou hast in love to my soul[ delivered it] from the pit of corruption: for thou hast cast all my sins behind thy back.

“ Look, the grief I experienced was for my benefit. You delivered me from the pit of oblivion. For you removed all my sins from your sight.

Behold, for peace I had great anguish, but you have in love for my soul delivered it from the pit of corruption; for you have cast all my sins behind your back.

惟我為己之故、塗抹爾愆、不念爾罪、

不復各訓其鄰里昆弟曰、當識耶和華、蓋自尊逮卑、皆必識我、我將宥其愆尤、不復憶其罪戾、耶和華言之矣、

耶和華歟、爾出我魂於陰府、使我生存、免入墳墓兮、

有何神若爾乎、赦免愆尤、宥遺民之罪戾、蓄怒不永、仁慈是悅、彼必復矜恤我、踐我愆尤於足下、投其諸罪於深海、

我下至山基、永閉於地楗、我上帝耶和華歟、爾仍援我命於坑坎、

爾施鴻慈於我、拯救我魂、免入最深之陰府兮、

宥爾民之愆、蔽其諸罪兮、

列於就墓者中、若無助之人兮、被擲於死者中、如見殺者臥於墓、爾不復垂念、絕於爾手兮、爾置我於至深之坑、幽暗之處、深邃之域兮、

援我於陷阱、出我於淤泥、立我足於磐石、穩我步履兮、

若我、在利達時、自謂永不動搖兮、耶和華歟、昔爾施恩、使我立於固山、及爾掩面、我則煩擾兮、

自謂必終於我巢、增加我日、如沙之多、

惡人驕肆、窘迫貧民、願其陷於己謀兮、

所慮者臨我、所懼者及我、不得平康、不得安居、不得宴息、而難至焉、