「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

“如今我的哀告还算为悖逆；我的责罚比我的唉哼还重。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“我的哀诉至今充满苦楚，祂的责罚使我呻吟不止。

“直到今日我还有苦情要申诉，我虽然叹息，他的手仍然沉重。

如今我的哀告還算為悖逆；我的責罰比我的唉哼還重。

「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

「我的哀訴至今充滿苦楚，祂的責罰使我呻吟不止。

“直到今日我還有苦情要申訴，我雖然歎息，他的手仍然沉重。

『就是今日我的哀怨還是沉痛呢：我雖哀聲嘆氣，他的手仍重重責罰我。

今我之愬、謂為悖逆、而所受之譴責、甚於我之呻吟、

我心焦勞、大放厥詞、彼降重災、使我欷歔欲絕。

我苦自訴、至今猶視為悖逆、或作我辨白至今覺苦甚我受之譴責、甚於我之歎息、

“ Even today my complaint is bitter; his hand is heavy in spite of my groaning.

“ Even today my problems are more than I can handle. In spite of my groans, God’s hand is heavy on me.

“ Today also my complaint is bitter; my hand is heavy on account of my groaning.

“ My complaint today is still a bitter one, and I try hard not to groan aloud.

Today also my complaint is bitter. His hand is heavy despite my groaning.

“ Even today my complaint is rebellion; His hand is heavy despite my groaning.

“ Even today my complaint is bitter; My hand is listless because of my groaning.

Even to- day is my complaint rebellious: My stroke is heavier than my groaning.

Today also my complaint is bitter. His hand is heavy despite my groaning.

Even to day[ is] my complaint bitter: my stroke is heavier than my groaning.

“ Even today my complaint is still bitter; his hand is heavy despite my groaning.

“ Even today my complaint is rebellious. His hand is heavy in spite of my groaning.

「我厭惡自己的性命，任由我述說自己的苦情；因心裏苦惱，我要說話。

求你記得我的困苦和流離，它如茵蔯和苦膽一般；我心想念這些，就在我裏面憂悶。

「我甚至不封我的口；我靈愁苦，要發出言語；我心苦惱，要吐露哀情。

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

願他將智慧的奧祕指示你，因為健全的知識是兩面的。你當知道，上帝使你忘記你的一些罪孽。

「惟願我的煩惱被秤一秤，我一切的災害放在天平裏，現今都比海沙更重，所以我說話急躁。

我在患難之日尋求主，在夜間不住地舉手禱告，我的心不肯受安慰。我想念上帝，就煩躁不安；我沉思默想，心靈發昏。（細拉）你使我不能閉眼；我心煩亂，甚至不能說話。我追想古時之日，上古之年。夜間我想起我的歌曲，我的心默想，我的靈仔細省察：「難道主要永遠丟棄我，不再施恩嗎？難道他的慈愛永遠窮盡，他的應許世世廢棄嗎？難道上帝忘記施恩，因發怒就止住他的憐憫嗎？」（細拉）