『就是今日我的哀怨還是沉痛呢：我雖哀聲嘆氣，他的手仍重重責罰我。

“如今我的哀告还算为悖逆；我的责罚比我的唉哼还重。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“我的哀诉至今充满苦楚，祂的责罚使我呻吟不止。

“直到今日我还有苦情要申诉，我虽然叹息，他的手仍然沉重。

如今我的哀告還算為悖逆；我的責罰比我的唉哼還重。

「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

「我的哀訴至今充滿苦楚，祂的責罰使我呻吟不止。

“直到今日我還有苦情要申訴，我雖然歎息，他的手仍然沉重。

今我之愬、謂為悖逆、而所受之譴責、甚於我之呻吟、

我心焦勞、大放厥詞、彼降重災、使我欷歔欲絕。

我苦自訴、至今猶視為悖逆、或作我辨白至今覺苦甚我受之譴責、甚於我之歎息、

“ Even today my complaint is bitter; his hand is heavy in spite of my groaning.

“ Even today my problems are more than I can handle. In spite of my groans, God’s hand is heavy on me.

“ Today also my complaint is bitter; my hand is heavy on account of my groaning.

“ My complaint today is still a bitter one, and I try hard not to groan aloud.

Today also my complaint is bitter. His hand is heavy despite my groaning.

“ Even today my complaint is rebellion; His hand is heavy despite my groaning.

“ Even today my complaint is bitter; My hand is listless because of my groaning.

Even to- day is my complaint rebellious: My stroke is heavier than my groaning.

Today also my complaint is bitter. His hand is heavy despite my groaning.

Even to day[ is] my complaint bitter: my stroke is heavier than my groaning.

“ Even today my complaint is still bitter; his hand is heavy despite my groaning.

“ Even today my complaint is rebellious. His hand is heavy in spite of my groaning.

『我討厭我的性命；我要向自己任意傾吐哀怨；因我心裏的苦惱我要說出話來，

追想着我的苦難和流浪簡直就是毒菜和苦堇。我的心一直追想着往事，我裏面就沉悶。

『我也這樣；我不禁止我的口；我的靈在困苦中、我要說話；我的心在苦惱中、我要吐露哀怨。

因為你的手晝夜重重壓着我；我的精液起了惡變化、如在夏天的炎熱中。（細拉）

將智慧隱藏的祕密告訴你，說智慧對謀略之成功有奇妙的果效。所以你要知道：你的罪孽、上帝不全記算。

『哦，願我的苦惱被稱一稱，我的災害也同放於天平。那就比海沙更重了；因此我的話鹵莽急躁。

當患難的日子我尋求主；夜間我直伸出手來禱告，總不懈怠；我的心不肯受安慰。我懷念着上帝，悲哀歎息；我哀怨默想，心靈發昏。（細拉）你使我眼巴巴睡不着覺；我煩亂不安，連話都說不出。我思想着古時日子，想念到往古年代。我夜間捫心沉思；默默思想，心裏反覆探問：『難道主要永遠屏棄，絕不再喜悅我？難道他的堅愛就永久止息，他的忠信就代代絕止？難道上帝就忘了施恩惠，或閉塞住他慈悲的心麼？』（細拉）