“直到今日我還有苦情要申訴，我雖然歎息，他的手仍然沉重。

“如今我的哀告还算为悖逆；我的责罚比我的唉哼还重。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“如今我的哀告还算为悖逆；我虽唉哼，他的手仍然重重责罚我。

“我的哀诉至今充满苦楚，祂的责罚使我呻吟不止。

“直到今日我还有苦情要申诉，我虽然叹息，他的手仍然沉重。

如今我的哀告還算為悖逆；我的責罰比我的唉哼還重。

「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

「如今我的哀告還算為悖逆；我雖唉哼，他的手仍然重重責罰我。

「我的哀訴至今充滿苦楚，祂的責罰使我呻吟不止。

『就是今日我的哀怨還是沉痛呢：我雖哀聲嘆氣，他的手仍重重責罰我。

今我之愬、謂為悖逆、而所受之譴責、甚於我之呻吟、

我心焦勞、大放厥詞、彼降重災、使我欷歔欲絕。

我苦自訴、至今猶視為悖逆、或作我辨白至今覺苦甚我受之譴責、甚於我之歎息、

“ Even today my complaint is bitter; his hand is heavy in spite of my groaning.

“ Even today my problems are more than I can handle. In spite of my groans, God’s hand is heavy on me.

“ Today also my complaint is bitter; my hand is heavy on account of my groaning.

“ My complaint today is still a bitter one, and I try hard not to groan aloud.

Today also my complaint is bitter. His hand is heavy despite my groaning.

“ Even today my complaint is rebellion; His hand is heavy despite my groaning.

“ Even today my complaint is bitter; My hand is listless because of my groaning.

Even to- day is my complaint rebellious: My stroke is heavier than my groaning.

Today also my complaint is bitter. His hand is heavy despite my groaning.

Even to day[ is] my complaint bitter: my stroke is heavier than my groaning.

“ Even today my complaint is still bitter; his hand is heavy despite my groaning.

“ Even today my complaint is rebellious. His hand is heavy in spite of my groaning.

“我厭惡我的性命，我要盡情吐苦水，傾訴心中的痛苦。

回憶起我的困苦飄流，就像是苦堇和毒草。每逢我的心想起往事，我的心就消沉。

因此，我不再禁止我的口，我要說出靈裡的憂愁，傾訴心中的痛苦。

因為你的手晝夜重壓在我身上，我的精力耗盡，好像盛暑的乾旱。（細拉）

把智慧的奧祕向你顯明，因為真的智慧有兩面。你當知道神已忘記了你一部分的罪孽。

“但願稱稱我的煩惱，把我的災害一起放在天平上。現在這些都比海沙更重，所以我冒失發言。

我在患難的日子尋求主，我整夜舉手禱告，總不倦怠，我的心不肯受安慰。我想到神，就哀怨唉哼；我沉思默想，心靈就煩亂。（細拉）你使我不能合眼，我煩躁不安，連話也說不出來。我回想過往的日子，上古的年代；我想起我夜間的詩歌。我的心沉思默想，我的靈仔細探究。主要永遠丟棄我，不再施恩嗎？他的慈愛永遠消失，他的應許永久廢去嗎？神忘記施恩，因忿怒而止住他的憐憫嗎？（細拉）