西顿人、亚玛力人、马云人也都压迫你们；你们向我哀求，我也拯救你们脱离他们的手。

西顿人、亚玛力人、马云人也都欺压你们；你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人和马云人欺压你们，你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人和马云人欺压你们，你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人和马云人的压迫，就呼求我，我岂没有拯救你们吗？

西頓人、亞瑪力人、馬雲人也都欺壓你們；你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人欺壓你們，你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人欺壓你們，你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人的壓迫，就呼求我，我豈沒有拯救你們嗎？

西頓人、亞瑪力人、馬雲人也都壓迫你們；你們向我哀求，我也拯救你們脫離他們的手。

西頓人、亞瑪力人、馬雲人、也都壓迫你們；你們向我哀叫，我也拯救你們脫離他們的手。

昔西頓亞瑪力馬雲人虐爾、爾呼籲我、我亦拯爾於其手、

昔西頓人、亞馬力人、馬雲人虐爾、爾籲時、我援爾於其手。

昔西頓人、亞瑪力人、瑪雲人、虐待爾、爾籲我時、我亦救爾脫於其手、

the Sidonians, the Amalekites and the Maonites oppressed you and you cried to me for help, did I not save you from their hands?

And so did the Amalekites and the people of Sidon and Maon. Each time you cried out to me for help. And I saved you from their power.

The Sidonians also, and the Amalekites and the Maonites oppressed you, and you cried out to me, and I saved you out of their hand.

the Sidonians, the Amalekites, and the Maonites? When they oppressed you, you cried out to me for help, and I rescued you.

Sidonians, Amalekites, and Maonites oppressed you, and you cried out to me, did I not deliver you from them?

And when the Sidonians, the Amalekites, and the Maonites oppressed you, you cried out to Me, and I saved you from their hands.

Also the Sidonians and Amalekites and Maonites oppressed you; and you cried out to Me, and I delivered you from their hand.

The Sidonians also, and the Amalekites, and the Maonites, did oppress you; and ye cried unto me, and I saved you out of their hand.

Sidonians, Amalekites, and Maonites oppressed you, and you cried out to Me, did I not deliver you from their power?

The Zidonians also, and the Amalekites, and the Maonites, did oppress you; and ye cried to me, and I delivered you out of their hand.

the Sidonians, Amalek, and Midian when they oppressed you? You cried out for help to me, and I delivered you from their power.

The Sidonians also, and the Amalekites, and the Maonites, oppressed you; and you cried to me, and I saved you out of their hand.

每逢以色列人撒种以后，米甸人、亚玛力人和东方人都上来，欺压他们；

他们的仇敌压迫他们，他们就屈服在仇敌的手下。神曾多次搭救他们，他们却故意悖逆，以致因自己的罪孽降为卑微。

众王都来争战；那时迦南众王争战，在米吉多水亭的他纳争战，却没有取得银钱。众星从天上争战，从它们的轨道与西西拉交战。基顺河的急流把他们冲没，古河的急流、基顺河的急流，我的心哪，你要努力践踏。那时马蹄沓沓，勇士急奔飞驰。耶和华的使者说：‘你们要咒诅米罗斯，大大咒诅其中的居民；因为他们不来帮助耶和华，不带领勇士帮助耶和华。’愿基尼人希伯的妻子雅亿，比众妇女更有福气，比住在帐棚的妇女更有福气。西西拉求水，雅亿给了奶；用珍贵的盘子奉上奶酪。她伸手拿着帐棚的橛子，右手拿着匠人的锤子，击打西西拉，打破他的头，粉碎他的头颅，贯穿他的鬓角。西西拉在雅亿脚前屈身、仆倒、躺卧，在雅亿脚前屈身、仆倒；他在那里屈身，就在那里仆倒死亡。西西拉的母亲从窗户里向外观望，从窗棂中呼叫说：‘他的战车为什么迟迟不来呢？车轮为什么行得缓慢呢？’聪明的宫女回答她；她也自己回答说：‘莫非他们正在分战利品？每个勇士分得一两个女子；西西拉得了彩衣作战利品，得了一两件绣花的彩衣作战利品，为我的颈项，得着绣花的彩衣作战利品吗？’耶和华啊，愿你所有的仇敌都这样灭亡；愿爱他的人像太阳出现，大有能力。”于是国中太平了四十年。

他出去攻打非利士人，拆毁了迦特的城墙、雅比尼的城墙和亚实突的城墙；又在亚实突境内非利士人中，建造了几座城。神帮助他攻打非利士人和住在姑珥．巴力的阿拉伯人，以及米乌尼人。