I remember God, and am disquieted: I complain, and my spirit is overwhelmed.[ Selah

我想念神，就烦燥不安；我沉吟悲伤，心便发昏。细拉

我想念上帝，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我想念神，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我思想上帝，发出哀叹；我默想，心灵疲惫不堪。（细拉）

我想到神，就哀怨唉哼；我沉思默想，心灵就烦乱。（细拉）

我记念神，大声哀鸣；我默想，就灵里虚弱。细拉

我想念神，就煩燥不安；我沉吟悲傷，心便發昏。（細拉）

我想念上帝，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我想念神，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我思想上帝，發出哀歎；我默想，心靈疲憊不堪。（細拉）

我想到神，就哀怨唉哼；我沉思默想，心靈就煩亂。（細拉）

我懷念着上帝，悲哀歎息；我哀怨默想，心靈發昏。（細拉）

我記念神，大聲哀鳴；我默想，就靈裡虛弱。細拉

我憶上帝而煩擾、默然思維、神即喪失兮、

余也追思上帝、昔日救我、今也不然、彌懷殷憂、念及往事、更喪厥膽兮、

我思念天主、不勝哀痛、我一追想、心即悲傷、細拉、

小子處患難。求主賜哀矜。中夜舉雙手。寫我仰慕情。仰慕無時已。起坐不能平。

I remembered you, God, and I groaned; I meditated, and my spirit grew faint.

God, I remembered you, and I groaned. I thought about you, and I became weak.

When I remember God, I moan; when I meditate, my spirit faints. Selah

I think of God, and I moan, overwhelmed with longing for his help. Interlude

I think of God; I groan; I meditate; my spirit becomes weak. Selah

When I remember God, then I am restless; When I sigh, then my spirit feels weak. Selah

I remembered God, and was troubled; I complained, and my spirit was overwhelmed. Selah

I think of God; I groan; I meditate; my spirit becomes weak. Selah

I remembered God, and was troubled: I complained, and my spirit was overwhelmed. Selah.

I said,“ I will remember God while I groan; I will think about him while my strength leaves me.”( Selah)

I remember God, and I groan. I complain, and my spirit is overwhelmed. Selah.

From the end of the earth will I call unto thee, when my heart is overwhelmed: Lead me to the rock that is higher than I.

For calamity from God is a terror to me, And by reason of his majesty I can do nothing.

Wherefore doth a living man complain, a man for the punishment of his sins?

My heart is sore pained within me: And the terrors of death are fallen upon me.Fearfulness and trembling are come upon me, And horror hath overwhelmed me.

Therefore is my spirit overwhelmed within me; My heart within me is desolate.I remember the days of old; I meditate on all thy doings; I muse on the work of thy hands.

For the arrows of the Almighty are within me, The poison whereof my spirit drinketh up: The terrors of God do set themselves in array against me.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him, Who is the help of my countenance, and my God.

And thou hast removed my soul far off from peace; I forgat prosperity.

Therefore am I terrified at his presence; When I consider, I am afraid of him.For God hath made my heart faint, And the Almighty hath terrified me;

I pour out my complaint before him; I show before him my trouble.When my spirit was overwhelmed within me, Thou knewest my path. In the way wherein I walk Have they hidden a snare for me.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him For the help of his countenance.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him, Who is the help of my countenance, and my God.

For my days consume away like smoke, And my bones are burned as a firebrand.My heart is smitten like grass, and withered; For I forget to eat my bread.By reason of the voice of my groaning My bones cleave to my flesh.I am like a pelican of the wilderness; I am become as an owl of the waste places.I watch, and am become like a sparrow That is alone upon the house- top.Mine enemies reproach me all the day; They that are mad against me do curse by me.For I have eaten ashes like bread, And mingled my drink with weeping,Because of thine indignation and thy wrath: For thou hast taken me up, and cast me away.My days are like a shadow that declineth; And I am withered like grass.But thou, O Jehovah, wilt abide for ever; And thy memorial name unto all generations.Thou wilt arise, and have mercy upon Zion; For it is time to have pity upon her, Yea, the set time is come.For thy servants take pleasure in her stones, And have pity upon her dust.So the nations shall fear the name of Jehovah, And all the kings of the earth thy glory.For Jehovah hath built up Zion; He hath appeared in his glory.He hath regarded the prayer of the destitute, And hath not despised their prayer.This shall be written for the generation to come; And a people which shall be created shall praise Jehovah.For he hath looked down from the height of his sanctuary; From heaven did Jehovah behold the earth;To hear the sighing of the prisoner; To loose those that are appointed to death;That men may declare the name of Jehovah in Zion, And his praise in Jerusalem;When the peoples are gathered together, And the kingdoms, to serve Jehovah.He weakened my strength in the way; He shortened my days.I said, O my God, take me not away in the midst of my days: Thy years are throughout all generations.Of old didst thou lay the foundation of the earth; And the heavens are the work of thy hands.They shall perish, but thou shalt endure; Yea, all of them shall wax old like a garment; As a vesture shalt thou change them, and they shall be changed:But thou art the same, And thy years shall have no end.The children of thy servants shall continue, And their seed shall be established before thee.

Be not a terror unto me: thou art my refuge in the day of evil.

For my soul is full of troubles, And my life draweth nigh unto Sheol.I am reckoned with them that go down into the pit; I am as a man that hath no help,Cast off among the dead, Like the slain that lie in the grave, Whom thou rememberest no more, And they are cut off from thy hand.Thou hast laid me in the lowest pit, In dark places, in the deeps.Thy wrath lieth hard upon me, And thou hast afflicted me with all thy waves.[ SelahThou hast put mine acquaintance far from me; Thou hast made me an abomination unto them: I am shut up, and I cannot come forth.Mine eye wasteth away by reason of affliction: I have called daily upon thee, O Jehovah; I have spread forth my hands unto thee.Wilt thou show wonders to the dead? Shall they that are deceased arise and praise thee?[ SelahShall thy lovingkindness be declared in the grave? Or thy faithfulness in Destruction?Shall thy wonders be known in the dark? And thy righteousness in the land of forgetfulness?But unto thee, O Jehovah, have I cried; And in the morning shall my prayer come before thee.Jehovah, why castest thou off my soul? Why hidest thou thy face from me?I am afflicted and ready to die from my youth up: While I suffer thy terrors I am distracted.Thy fierce wrath is gone over me; Thy terrors have cut me off.They came round about me like water all the day long; They compassed me about together.Lover and friend hast thou put far from me, And mine acquaintance into darkness.

Therefore I will not refrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.