求你留心听我，应允我；我在苦恼中必不安宁，唉哼难过；

求你侧耳听我，应允我。我哀叹不安，发声唉哼，

求你留心听我，应允我。我哀叹不安，发出呻吟，

求你留心听我，应允我。我哀叹不安，发出呻吟，

求你垂听、应允我的呼求。我思绪烦乱，坐立不安。

求你留心听、回应我！我在苦恼中烦躁不安，发出哀叹；

求你側耳聽我，應允我。我哀歎不安，發聲唉哼，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你垂聽、應允我的呼求。我思緒煩亂，坐立不安。

求你留心聽我，應允我；我在苦惱中必不安寧，唉哼難過；

求你留心聽我，應我；我在哀歎中鬱悶沮喪，紛亂擾嚷，

求你留心聽、回應我！我在苦惱中煩躁不安，發出哀嘆；

尚其顧恤我、俞允我、我悲悼而不安、嘅其歎兮、

我心忡忡、有懷欲吐、望爾俯聞兮、

求主俯聽我、應允我、我哀歎不安、發聲悲號、

懇切求天主。傾耳聽我禱。

hear me and answer me. My thoughts trouble me and I am distraught

Hear me and answer me. My thoughts upset me. I’m very troubled.

Attend to me, and answer me; I am restless in my complaint and I moan,

Please listen and answer me, for I am overwhelmed by my troubles.

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Give Your attention to me and answer me; I am restless in my complaint and severely distracted,

Attend to me, and hear me; I am restless in my complaint, and moan noisily,

Attend unto me, and answer me: I am restless in my complaint, and moan,

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Attend unto me, and hear me: I mourn in my complaint, and make a noise;

Pay attention to me and answer me! I am so upset and distressed, I am beside myself,

Attend to me, and answer me. I am restless in my complaint, and moan

我像燕子呻吟，像白鹤鸣叫，又像鸽子哀鸣。我的眼睛因仰望高处而疲倦；耶和华啊！我受欺压，求你作我的保障。

我们都咆哮如熊，悲鸣像鸽子；我们等候公平，却没有公平；指望拯救，拯救却离我们很远。

神啊！我哀诉的时候，求你垂听我的声音；求你保护我的性命，脱离仇敌的恐吓。

因为你是赐我力量的神。你为什么弃绝我呢？我为什么因仇敌的压迫徘徊悲哀呢？

耶和华啊！你忘记我要到几时呢？要到永远吗？你掩面不顾我，要到几时呢？我心里筹算不安，内心终日愁苦，要到几时呢？我的仇敌胜过我，要到几时呢？

我想到神，就哀怨唉哼；我沉思默想，心灵就烦乱。（细拉）

我屈身弯腰，弯到极低，整天哀痛，到处行走。

我吃炉灰像吃饭一样；我所喝的与眼泪混和。这都是因为你的愤恨和烈怒；你把我举起来，又把我摔下去。

神却垂听了，他留心听了我祷告的声音。

我闭口不认罪的时候，就整天唉哼，以致骨头衰残。