願他從聖所給予你幫助，願他從錫安扶持你；

愿他从圣所救助你，从锡安坚固你，

愿他从圣所救助你，从锡安坚固你，

愿他从圣所救助你，从锡安坚固你，

愿祂从圣所帮助你，从锡安山扶持你。

愿他从圣所帮助你，从锡安扶持你。

愿他从圣所给予你帮助，愿他从锡安扶持你；

願他從聖所救助你，從錫安堅固你，

願他從聖所救助你，從錫安堅固你，

願他從聖所救助你，從錫安堅固你，

願祂從聖所幫助你，從錫安山扶持你。

願他從聖所幫助你，從錫安扶持你。

願他從聖所對你施救助，願他從錫安支持着你。

由聖所輔助爾、自郇山堅固爾、

彼在聖所、為爾輔翼兮、彼在郇城、補爾精力兮、

從聖殿施救於爾、從郇山扶持爾、

惟願主雅瑋。眷爾患難中。惟願雅谷主。聖名保爾躬。

May he send you help from the sanctuary and grant you support from Zion.

May he send you help from the sacred tent. May he give you aid from Zion.

May he send you help from the sanctuary and give you support from Zion!

May he send you help from his sanctuary and strengthen you from Jerusalem.

May he send you help from the sanctuary and sustain you from Zion.

May He send you help from the sanctuary, And support you from Zion!

May He send you help from the sanctuary, And strengthen you out of Zion;

Send thee help from the sanctuary, And strengthen thee out of Zion;

May He send you help from the sanctuary and sustain you from Zion.

Send thee help from the sanctuary, and strengthen thee out of Zion;

May he send you help from his temple; from Zion may he give you support!

send you help from the sanctuary, grant you support from Zion,

錫安的居民哪，你們當高聲歡呼，因為以色列的聖者在你們當中是至大的！」

直到我進了神的聖所，才明白他們的結局：

應當怎樣回答外邦的使者們呢？當說：「耶和華已奠立了錫安，他子民中的困苦人必投靠其中。」

然而大衛攻取了錫安的堡壘，就是後來的大衛城。

我用我的聲音向耶和華呼求，他就從他的聖山回應我。細拉

他們把耶和華的約櫃抬來，安放在預備好的地方，在大衛為它支搭的帳篷內，然後大衛在耶和華面前獻上燔祭和平安祭。

他必從原路返回，也不進入這城。這是耶和華的宣告。要知道，我必為自己的緣故和我僕人大衛的緣故，保護拯救這城。』」