Now my life is poured out before me, and days of suffering have seized me.

“现在我心极其悲伤；困苦的日子将我抓住。

“现在我的心极其悲伤，困苦的日子将我抓住。

“现在我的心极其悲伤，困苦的日子将我抓住。

“如今我的生命将尽，痛苦的日子抓住我。

现在我的心伤恸有如倒了出来，苦难的日子把我抓住。

現在我心極其悲傷；困苦的日子將我抓住。

「現在我的心極其悲傷，困苦的日子將我抓住。

「現在我的心極其悲傷，困苦的日子將我抓住。

「如今我的生命將盡，痛苦的日子抓住我。

現在我的心傷慟有如倒了出來，苦難的日子把我抓住。

『如今呢、我的心只能向自己吐意；苦難日子抓住了我。

我魂頹敗、患難之日執我、

今我困苦不堪、聊抒憤懣。

今我因憂鬱而中心頹喪、我遭遇患難之日、

“ And now my life ebbs away; days of suffering grip me.

“ Now my life is slipping away. Days of suffering grab hold of me.

“ And now my soul is poured out within me; days of affliction have taken hold of me.

“ And now my life seeps away. Depression haunts my days.

“ And now my soul is poured out within me; Days of misery have seized me.

“ And now my soul is poured out because of my plight; The days of affliction take hold of me.

And now my soul is poured out within me; Days of affliction have taken hold upon me.

Now my life is poured out before my eyes, and days of suffering have seized me.

And now my soul is poured out upon me; the days of affliction have taken hold upon me.

“ And now my soul pours itself out within me; days of suffering take hold of me.

“ Now my soul is poured out within me. Days of affliction have taken hold of me.

I remember this as I pour out my heart: how I walked with many, leading the festive procession to the house of God, with joyful and thankful shouts.

I am poured out like water, and all my bones are disjointed; my heart is like wax, melting within me.

Therefore I will give him the many as a portion, and he will receive the mighty as spoil, because he willingly submitted to death, and was counted among the rebels; yet he bore the sin of many and interceded for the rebels.

For troubles without number have surrounded me; my iniquities have overtaken me; I am unable to see. They are more than the hairs of my head, and my courage leaves me.

“ No, my lord,” Hannah replied.“ I am a woman with a broken heart. I haven’t had any wine or beer; I’ve been pouring out my heart before the LORD.

I sigh when food is put before me, and my groans pour out like water.