「你若把心安正，向祂舉手禱告；

“你若将心安正，又向主举手；

“至于你，若坚固己心，又向主举手；

“至于你，若坚固己心，又向主举手；

“你若把心安正，向祂举手祷告；

你若心里归向他，又向他伸手祷告；

你若將心安正，又向主舉手；

「至於你，若堅固己心，又向主舉手；

「至於你，若堅固己心，又向主舉手；

你若心裡歸向他，又向他伸手禱告；

『你呢，你若將心守正，伸開雙手向他禱告——

爾若秉心正直、向上帝舉手、

爾如洗心、祈禱上帝、

爾若定心、定心或作洗心向天主舉手、

“ Yet if you devote your heart to him and stretch out your hands to him,

“ So commit yourself to God completely. Reach out your hands to him for help.

“ If you prepare your heart, you will stretch out your hands toward him.

“ If only you would prepare your heart and lift up your hands to him in prayer!

As for you, if you redirect your heart and spread out your hands to him in prayer—

“ If you would direct your heart rightly And spread out your hands to Him,

“ If you would prepare your heart, And stretch out your hands toward Him;

If thou set thy heart aright, And stretch out thy hands toward him;

As for you, if you redirect your heart and lift up your hands to Him in prayer—

If thou prepare thine heart, and stretch out thine hands toward him;

“ As for you, if you prove faithful, and if you stretch out your hands toward him,

“ If you set your heart aright, stretch out your hands toward him.

我的眼睛因哭泣而視力模糊。耶和華啊，我天天呼求你，舉手向你呼求。

也不會像自己的祖先那樣頑梗叛逆，對上帝不忠，心懷二意。

撒母耳對他們說：「如果你們全心歸向耶和華，就要除掉你們那些外族的神明，包括亞斯她錄神像，一心歸向耶和華，單單事奉祂，祂必從非利士人手中救你們。」

我舉手向你呼求，我的心渴慕你如同乾旱之地渴慕甘霖。（細拉）

羅波安行為邪惡，因為他不專心尋求耶和華。

「你要順從上帝，與祂和好，福樂就會臨到你。你要接受祂的教誨，把祂的話謹記在心。

但你若尋求上帝，向全能者懇求；你若純潔、正直，祂必起身相助，恢復你應有的家園。

明知主人的意思卻不準備，也不遵行主人吩咐的僕人，必受更重的責打。

「若是我，就向上帝求助，向祂陳明苦衷。

埃及的使節來朝見，古實也要歸降上帝。

然而你還有善行，因為你剷除境內的亞舍拉神像，立志尋求上帝。」