O my soul, my soul! I am pained in my very heart! My heart makes a noise in me; I cannot hold my peace, Because you have heard, O my soul, The sound of the trumpet, The alarm of war.

我的肺腑啊，我的肺腑啊，我心疼痛！我心在我里面烦躁不安。我不能静默不言，因为我已经听见角声和打仗的喊声。

我的肺腑啊，我的肺腑啊，我心疼痛！我的心在我里面烦躁不安。我不能静默不言，因我已听见角声和打仗的喊声。

我的肺腑啊，我的肺腑啊，我心疼痛！我的心在我里面烦躁不安。我不能静默不言，因我已听见角声和打仗的喊声。

我的心啊，我的心啊！我伤心欲绝，烦躁不安。我无法保持缄默，因为我听见了号角声和呐喊声。

我的肺腑，我的肺腑啊！我绞痛欲绝。我的心哪！我的心在我里面颤抖，我不能缄默不语。我的灵啊！我听见了号角的声音，也听见了战争的吶喊。

我的肺腑啊，我的肺腑啊，我心疼痛！我心在我裏面煩躁不安。我不能靜默不言，因為我已經聽見角聲和打仗的喊聲。

我的肺腑啊，我的肺腑啊，我心疼痛！我的心在我裏面煩躁不安。我不能靜默不言，因我已聽見角聲和打仗的喊聲。

我的肺腑啊，我的肺腑啊，我心疼痛！我的心在我裏面煩躁不安。我不能靜默不言，因我已聽見角聲和打仗的喊聲。

我的心啊，我的心啊！我傷心欲絕，煩躁不安。我無法保持緘默，因為我聽見了號角聲和呐喊聲。

我的肺腑，我的肺腑啊！我絞痛欲絕。我的心哪！我的心在我裡面顫抖，我不能緘默不語。我的靈啊！我聽見了號角的聲音，也聽見了戰爭的吶喊。

我的肺腑啊，我的肺腑啊，我翻騰難過；我心房的牆直跳動着；我的心向我自己在悲歎哀鳴；我不能緘默不作聲；因為我聽見了號角聲，戰爭的吶喊。

我魂歟、我聞角聲、戰鬥之警、我心痛哉、我心痛哉、中懷不安、不能緘默、

耶利米曰、我聞吹角戰鬥之聲、我心戚戚、中懷不安、不禁哀鳴。

耶利米曰、我之腑臟、我之腑臟、我心甚痛、心腸哀鳴、不能緘默、蓋我已聞角聲、戰爭喧呼、

Oh, my anguish, my anguish! I writhe in pain. Oh, the agony of my heart! My heart pounds within me, I cannot keep silent. For I have heard the sound of the trumpet; I have heard the battle cry.

I’m suffering! I’m really suffering! I’m hurting badly. My heart is suffering so much! It’s pounding inside me. I can’t keep silent. I’ve heard the sound of trumpets. I’ve heard the battle cry.

My anguish, my anguish! I writhe in pain! Oh the walls of my heart! My heart is beating wildly; I cannot keep silent, for I hear the sound of the trumpet, the alarm of war.

My heart, my heart— I writhe in pain! My heart pounds within me! I cannot be still. For I have heard the blast of enemy trumpets and the roar of their battle cries.

My anguish, my anguish! I writhe in agony! Oh, the pain in my heart! My heart pounds; I cannot be silent. For you, my soul, have heard the sound of the ram’s horn— the shout of battle.

My soul, my soul! I am in anguish! Oh, my heart! My heart is pounding in me; I cannot keep silent, Because, my soul, you have heard The sound of the trumpet, The alarm of war.

My anguish, my anguish! I am pained at my very heart; my heart is disquieted in me; I cannot hold my peace; because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

My anguish, my anguish! I writhe in agony! Oh, the pain in my heart! My heart pounds; I cannot be silent. For you, my soul, have heard the sound of the ram’s horn— the shout of battle.

My bowels, my bowels! I am pained at my very heart; my heart maketh a noise in me; I cannot hold my peace, because thou hast heard, O my soul, the sound of the trumpet, the alarm of war.

I said,“ Oh, the feeling in the pit of my stomach! I writhe in anguish. Oh, the pain in my heart! My heart pounds within me. I cannot keep silent. For I hear the sound of the trumpet; the sound of the battle cry pierces my soul!

My anguish, my anguish! I am pained at my very heart! My heart trembles within me. I can’t hold my peace, because you have heard, O my soul, the sound of the trumpet, the alarm of war.

Therefore I said,“ Look away from me, I will weep bitterly; Do not labor to comfort me Because of the plundering of the daughter of my people.”

Therefore my heart shall resound like a harp for Moab, And my inner being for Kir Heres.

I will take up a weeping and wailing for the mountains, And for the dwelling places of the wilderness a lamentation, Because they are burned up, So that no one can pass through; Nor can men hear the voice of the cattle. Both the birds of the heavens and the beasts have fled; They are gone.

Oh, that my head were waters, And my eyes a fountain of tears, That I might weep day and night For the slain of the daughter of my people!

When I heard, my body trembled; My lips quivered at the voice; Rottenness entered my bones; And I trembled in myself, That I might rest in the day of trouble. When he comes up to the people, He will invade them with his troops.

“ My heart will cry out for Moab; His fugitives shall flee to Zoar, Like a three-year-old heifer. For by the Ascent of Luhith They will go up with weeping; For in the way of Horonaim They will raise up a cry of destruction,

Therefore my loins are filled with pain; Pangs have taken hold of me, like the pangs of a woman in labor. I was distressed when I heard it; I was dismayed when I saw it.

My eyes overflow with rivers of water For the destruction of the daughter of my people.My eyes flow and do not cease, Without interruption,Till the Lord from heaven Looks down and sees.My eyes bring suffering to my soul Because of all the daughters of my city.

Bless the Lord, O my soul; And all that is within me, bless His holy name!

“ For these things I weep; My eye, my eye overflows with water; Because the comforter, who should restore my life, Is far from me. My children are desolate Because the enemy prevailed.”

Rivers of water run down from my eyes, Because men do not keep Your law.

Brethren, my heart’s desire and prayer to God for Israel is that they may be saved.

My heart within me is broken Because of the prophets; All my bones shake. I am like a drunken man, And like a man whom wine has overcome, Because of the Lord, And because of His holy words.

That day is a day of wrath, A day of trouble and distress, A day of devastation and desolation, A day of darkness and gloominess, A day of clouds and thick darkness,A day of trumpet and alarm Against the fortified cities And against the high towers.

O my soul, you have said to the Lord,“ You are my Lord, My goodness is nothing apart from You.”

“ When you go to war in your land against the enemy who oppresses you, then you shall sound an alarm with the trumpets, and you will be remembered before the Lord your God, and you will be saved from your enemies.

If a trumpet is blown in a city, will not the people be afraid? If there is calamity in a city, will not the Lord have done it?

that I have great sorrow and continual grief in my heart.For I could wish that I myself were accursed from Christ for my brethren, my countrymen according to the flesh,

My little children, for whom I labor in birth again until Christ is formed in you,

“ Therefore you shall say this word to them:‘ Let my eyes flow with tears night and day, And let them not cease; For the virgin daughter of my people Has been broken with a mighty stroke, with a very severe blow.If I go out to the field, Then behold, those slain with the sword! And if I enter the city, Then behold, those sick from famine! Yes, both prophet and priest go about in a land they do not know.’”

Therefore I will wail for Moab, And I will cry out for all Moab; I will mourn for the men of Kir Heres.O vine of Sibmah! I will weep for you with the weeping of Jazer. Your plants have gone over the sea, They reach to the sea of Jazer. The plunderer has fallen on your summer fruit and your vintage.

Then I said,“ I will not make mention of Him, Nor speak anymore in His name.” But His word was in my heart like a burning fire Shut up in my bones; I was weary of holding it back, And I could not.

Declare in Judah and proclaim in Jerusalem, and say:“ Blow the trumpet in the land; Cry,‘ Gather together,’ And say,‘ Assemble yourselves, And let us go into the fortified cities.’

Praise the Lord! Praise the Lord, O my soul!

My eyes fail with tears, My heart is troubled; My bile is poured on the ground Because of the destruction of the daughter of my people, Because the children and the infants Faint in the streets of the city.

But if you will not hear it, My soul will weep in secret for your pride; My eyes will weep bitterly And run down with tears, Because the LORD’s flock has been taken captive.

Return to your rest, O my soul, For the Lord has dealt bountifully with you.

Indignation has taken hold of me Because of the wicked, who forsake Your law.

The torrent of Kishon swept them away, That ancient torrent, the torrent of Kishon. O my soul, march on in strength!

And I, Daniel, fainted and was sick for days; afterward I arose and went about the king’s business. I was astonished by the vision, but no one understood it.

“ This is the end of the account. As for me, Daniel, my thoughts greatly troubled me, and my countenance changed; but I kept the matter in my heart.”

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him For the help of His countenance.O my God, my soul is cast down within me; Therefore I will remember You from the land of the Jordan, And from the heights of Hermon, From the Hill Mizar.

Let not my soul enter their council; Let not my honor be united to their assembly; For in their anger they slew a man, And in their self-will they hamstrung an ox.

“ I, Daniel, was grieved in my spirit within my body, and the visions of my head troubled me.

How long will I see the standard, And hear the sound of the trumpet?

Now as He drew near, He saw the city and wept over it,saying,“ If you had known, even you, especially in this your day, the things that make for your peace! But now they are hidden from your eyes.