西顿人、亚玛力人和马云人欺压你们，你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人、马云人也都欺压你们；你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人和马云人欺压你们，你们哀求我，我也拯救你们脱离他们的手。

西顿人、亚玛力人和马云人的压迫，就呼求我，我岂没有拯救你们吗？

西顿人、亚玛力人、马云人也都压迫你们；你们向我哀求，我也拯救你们脱离他们的手。

西頓人、亞瑪力人、馬雲人也都欺壓你們；你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人欺壓你們，你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人欺壓你們，你們哀求我，我也拯救你們脫離他們的手。

西頓人、亞瑪力人和馬雲人的壓迫，就呼求我，我豈沒有拯救你們嗎？

西頓人、亞瑪力人、馬雲人也都壓迫你們；你們向我哀求，我也拯救你們脫離他們的手。

西頓人、亞瑪力人、馬雲人、也都壓迫你們；你們向我哀叫，我也拯救你們脫離他們的手。

昔西頓亞瑪力馬雲人虐爾、爾呼籲我、我亦拯爾於其手、

昔西頓人、亞馬力人、馬雲人虐爾、爾籲時、我援爾於其手。

昔西頓人、亞瑪力人、瑪雲人、虐待爾、爾籲我時、我亦救爾脫於其手、

the Sidonians, the Amalekites and the Maonites oppressed you and you cried to me for help, did I not save you from their hands?

And so did the Amalekites and the people of Sidon and Maon. Each time you cried out to me for help. And I saved you from their power.

The Sidonians also, and the Amalekites and the Maonites oppressed you, and you cried out to me, and I saved you out of their hand.

the Sidonians, the Amalekites, and the Maonites? When they oppressed you, you cried out to me for help, and I rescued you.

Sidonians, Amalekites, and Maonites oppressed you, and you cried out to me, did I not deliver you from them?

And when the Sidonians, the Amalekites, and the Maonites oppressed you, you cried out to Me, and I saved you from their hands.

Also the Sidonians and Amalekites and Maonites oppressed you; and you cried out to Me, and I delivered you from their hand.

The Sidonians also, and the Amalekites, and the Maonites, did oppress you; and ye cried unto me, and I saved you out of their hand.

Sidonians, Amalekites, and Maonites oppressed you, and you cried out to Me, did I not deliver you from their power?

The Zidonians also, and the Amalekites, and the Maonites, did oppress you; and ye cried to me, and I delivered you out of their hand.

the Sidonians, Amalek, and Midian when they oppressed you? You cried out for help to me, and I delivered you from their power.

The Sidonians also, and the Amalekites, and the Maonites, oppressed you; and you cried to me, and I saved you out of their hand.

每当以色列人撒种之后，米甸、亚玛力和东边的人都上来攻打他们，

他们的仇敌欺压他们，他们伏在敌人手下。他屡次搭救他们，他们却图谋悖逆，就因自己的罪孽降为卑下。

“君王都来争战；那时迦南诸王在米吉多水旁的他纳争战，却得不到掳掠的银钱。星宿从天上争战，从它们的轨道攻击西西拉。基顺的急流冲走他们，古老的急流，基顺的急流。我的灵啊，努力前进！“那时马蹄踢踏，壮马奔驰飞腾。“耶和华的使者说：‘要诅咒米罗斯，重重诅咒其中的居民，因为他们不来帮助耶和华，不来帮助耶和华攻击壮士。’“愿基尼人希百的妻子雅亿比众妇人多得福气，比帐棚中的妇人更蒙福祉。西西拉求水，雅亿给他奶，用贵重的碗装乳酪给他。雅亿左手拿着帐棚的橛子，右手拿着工匠的锤子，击打西西拉，打碎他的头，打破穿透他的太阳穴。西西拉在她脚下曲身，仆倒，躺卧，在她脚下曲身，仆倒；他在哪里曲身，就在哪里仆倒，死亡。“西西拉的母亲从窗户里往外观看，她在窗格子中哀号：‘他的战车为何迟迟未归？他的车轮为何走得那么慢呢？’她聪明的宫女回答她，她也自言自语说：‘或许他们得了战利品而分，每个壮士得了一两个女子？西西拉得了彩衣为掳物，得了绣花的彩衣为掠物，这两面绣花的彩衣，披在颈项上作为战利品。’“耶和华啊，愿你的仇敌都这样灭亡！愿爱你的人如太阳上升，大发光辉！”于是这地太平四十年。

他出去攻击非利士人，拆毁了迦特、雅比尼和亚实突的城墙，又在非利士人中，在亚实突境内建筑城镇。神帮助他攻击非利士人和住在姑珥‧巴力的阿拉伯人，以及米乌尼人。