Wherefore lift up the hands which hang down, and the feeble knees;

所以，你们要把下垂的手、发酸的腿挺起来；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要把下垂的手举起来，发酸的腿挺直；

所以，你们要举起下垂的手，挺直发酸的腿，

所以，你们要把下垂的手和发软的腿挺直起来；

因此，你们要把发软的手、发酸的腿伸直吧！

所以，你們要把下垂的手、發酸的腿挺起來；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要把下垂的手舉起來，發酸的腿挺直；

所以，你們要舉起下垂的手，挺直發酸的腿，

所以，你們要把下垂的手和發軟的腿挺直起來；

所以你們要把衰弱下垂的手舉起來，把癱瘓發抖的膝蓋伸直；

因此，你們要把發軟的手、發痠的腿伸直吧！

故手垂膝庳者、宜起之、

見有手足疲倦者、則為之扶持、

故手倦膝弱者、爾當健之、

是故爾當奮發精神、一振垂疲之手足、

Therefore, strengthen your feeble arms and weak knees.

So put your hands to work. Strengthen your legs for the journey.

Therefore lift your drooping hands and strengthen your weak knees,

So take a new grip with your tired hands and strengthen your weak knees.

Therefore, strengthen your tired hands and weakened knees,

Therefore, strengthen the hands that are weak and the knees that are feeble,

Therefore strengthen the hands which hang down, and the feeble knees,

Wherefore lift up the hands that hang down, and the palsied knees;

Therefore strengthen your tired hands and weakened knees,

Therefore, strengthen your listless hands and your weak knees,

Therefore lift up the hands that hang down and the feeble knees,

Strengthen ye the weak hands, and confirm the feeble knees.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Now we exhort you, brethren, warn them that are unruly, comfort the feebleminded, support the weak, be patient toward all[ men].

And it shall be, when they say unto thee, Wherefore sighest thou? that thou shalt answer, For the tidings; because it cometh: and every heart shall melt, and all hands shall be feeble, and every spirit shall faint, and all knees shall be weak[ as] water: behold, it cometh, and shall be brought to pass, saith the Lord GOD.

Behold, thou hast instructed many, and thou hast strengthened the weak hands.Thy words have upholden him that was falling, and thou hast strengthened the feeble knees.

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:

Then the king’s countenance was changed, and his thoughts troubled him, so that the joints of his loins were loosed, and his knees smote one against another.

All hands shall be feeble, and all knees shall be weak[ as] water.

She is empty, and void, and waste: and the heart melteth, and the knees smite together, and much pain[ is] in all loins, and the faces of them all gather blackness.