蓋練乎身者其益小、惟敬虔則萬事皆益、而有今生來生之許、

“操练身体，益处还少；惟独敬虔，凡事都有益处，因有今生和来生的应许。”

因操练身体有些益处；但敬虔在各方面都有益，它有现今和未来的生命的应许。

因操练身体有些益处；但敬虔在各方面都有益，它有现今和未来的生命的应许。

锻炼体魄益处还少，敬虔生活受益无穷，拥有今生和永世的应许。

因为操练身体，益处还少；唯独操练敬虔，凡事有益，享有今生和来世的应许。

因为操练身体，益处还少；但是敬神，对一切的事都有益处，有今生和来生的应许。

「操練身體，益處還少；惟獨敬虔，凡事都有益處，因有今生和來生的應許。」

因操練身體有些益處；但敬虔在各方面都有益，它有現今和未來的生命的應許。

因操練身體有些益處；但敬虔在各方面都有益，它有現今和未來的生命的應許。

鍛煉體魄益處還少，敬虔生活受益無窮，擁有今生和永世的應許。

因為操練身體，益處還少；唯獨操練敬虔，凡事有益，享有今生和來世的應許。

因為身體的操練、益處還少；惟獨敬虔、各方面都有益處，有今生和來生之應許。

因為操練身體，益處還少；但是敬神，對一切的事都有益處，有今生和來生的應許。

調劑乎身者其益少、敬虔乎主者其益大、今生來生、皆許有福、

蓋身之練習、其益少、惟虔敬、則凡事皆益、有今生來生之應許、

蓋『鍛鍊身體、其益猶小；鍛鍊德性、其益莫大、無論今生來生、享受無窮矣。』

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.

Training the body has some value. But being godly has value in every way. It promises help for the life you are now living and the life to come.

for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

“ Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

For the training of the body has limited benefit, but godliness is beneficial in every way, since it holds promise for the present life and also for the life to come.

for bodily training is just slightly beneficial, but godliness is beneficial for all things, since it holds promise for the present life and also for the life to come.

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.

for bodily exercise is profitable for a little; but godliness is profitable for all things, having promise of the life which now is, and of that which is to come.

for the training of the body has a limited benefit, but godliness is beneficial in every way, since it holds promise for the present life and also for the life to come.

For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.

For“ physical exercise has some value, but godliness is valuable in every way. It holds promise for the present life and for the life to come.”

For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now, and of that which is to come.

惟先於其國其義是求、則此悉加諸爾、

然敬虔而知足、其利大矣、

此其所許我者即永生也、

爾遇六災、彼必救之、即遭七難、禍不及身、饑時拯爾於死亡、戰時脫爾於鋒刃、口舌之害、爾得避匿、災禍臨時、爾無畏懼、遭毀滅饑饉而反笑、遇野獸亦無恐、田石爾與盟、野獸與爾和、帳幕之安可知、稽爾羊牢、無有所失、且知爾族繁衍、爾裔如地上之茂草、爾壽滿盈、始歸墳墓、譬諸禾束、屆期蓋藏、

當賴耶和華而行善、居於斯土、以其信實為食兮、以耶和華為悅、爾心所欲、彼必賜之兮、

謙遜及寅畏耶和華之報、即富有尊榮與壽考、

寅畏耶和華、致得生命因而恆足、災不及身、

蓋耶和華上帝為日為盾、耶和華錫恩錫榮、於正行者、不靳嘉物兮、

災禍不臨爾身、疫癘不近爾幕兮、彼必為爾命其使、佑爾於諸途兮、扶爾以手、免爾足觸石兮、爾必踏獅與虺、踐稚獅與蛇兮、上帝曰、因其愛予、我必救援之、彼知我名、我必高舉之兮、彼籲予、我必允之、彼遭難、我必偕之、救援而尊榮之兮、必以遐齡愜之、以我拯救示之兮、

虛心者福矣、以天國為其有也、哀慟者福矣、以其將受慰也、溫柔者福矣、以其將嗣地也、飢渴慕義者福矣、以其將得飽也、矜恤者福矣、以其將見矜恤也、清心者福矣、以其將見上帝也、致和者福矣、以其將稱為上帝子也、為義而見窘逐者福矣、以天國為其有也、為我而人詬爾窘爾、妄以諸惡誣爾、爾福矣、宜欣喜歡樂、以爾在天之賞大也、蓋前乎爾之先知、人亦如是窘逐之、○

未有不於今時獲百倍、即屋宇、兄弟、姊妹、母子、田疇、兼之窘逐、而來世獲永生也、

爾其頌美耶和華、寅畏耶和華、深悅其誡命者、其有福兮、其裔必強盛於地上、正人之後代、必蒙福兮、其家富有貨財、其義永存兮、

如謂勿執、勿嘗、勿捫也、是皆依人所命所教、用之必敗、似有智慧之名、實以私意崇拜、故作謙卑、刻苦其身、究無所益、以克形軀之饜也、

右持壽考、左執富貴、其道安樂、其徑平康、持之者以為生命之樹、守之者咸有福祉、

寅畏之者、必成其願、聽其呼籲、而救之兮、

爾之節期、我厭惡之、爾之肅會、我不悅之、爾雖獻燔祭素祭、我不悅納、爾肥牲之酬恩祭、我不垂顧、爾謳歌之聲、撤於我前、爾琴瑟之音、我不聽聞、惟願公平如流水之滾滾、仁義如巨川之源源、

主耶和華曰、我僕必得食、惟爾飢餓、我僕必得飲、惟爾煩渴、我僕懽忭、惟爾愧怍、我僕心樂而謳歌、爾則心憂而哭泣、神傷而號咷、

耶和華曰、爾獻祭品眾多、與我何與、牡羊之燔祭、肥畜之脂膏、我已厭之、犢血羔血、與牡山羊之血、我不悅之、爾來覲我、踐我院宇、誰命之者、虛有之禮物、勿復獻之、馨香我所憎、月朔安息集會為可惡、作惡而守肅會、我不容之、爾之月朔節期、我心惡之、以為重負、倦於擔荷、爾舉手、我則掩目、爾多禱、我不俯聽、爾手盈以血也、爾其洗滌自潔、去爾惡行於我目前、

義人必承斯土、恆久居處兮、

宜語義者福矣、必食其行之果、

撒母耳曰、耶和華豈喜燔祭及他祭、如喜聽其言乎、夫順服愈於祭祀、聽從愈於羊脂、

其人必居崇高、磐石之固、為其保障、其糧不絕、其水不乏、○

罪人作惡百次、而享遐齡、然我深知寅畏上帝者、必獲福祉、

乳香來自示巴、菖蒲至自遠方、而獻於我、果何益哉、爾之燔祭、我不納之、爾之素祭、我不悅之、

蓋作惡者必被翦除、惟望耶和華者、得承斯土兮、

惟謙卑者得承斯土、因雍和之盛而樂兮、

勿為異端諸教所蕩、蓋心堅以恩乃善、非以食耳、行乎此者未獲益也、

如爾聽從爾上帝耶和華之言、遵行其誡、我今日所諭爾者、則爾上帝耶和華必舉爾升高、超乎天下萬民、如爾聽從爾上帝耶和華之言、則此諸福、必臨及爾、在邑獲福、在田獲福、身之所生、土之所產、畜之所出、牛羣之犢、羊羣之羔、並皆獲福、盛糧之筐、搏麵之器獲福、爾出獲福、爾入獲福、敵起攻爾、耶和華必使爾擊敗之、其攻爾也由一途、其逃爾也由七途、耶和華必降福於爾倉、及爾手之所為、錫嘏於爾、在爾上帝耶和華所賜之地、如爾守爾上帝耶和華之誡、遵行其道、則耶和華必踐其所誓、立爾為己之聖民、天下億兆、將見爾稱以耶和華名、惟爾是畏、耶和華必使爾昌熾、身之所生、畜之所出、土之所產、俱蒙福祉、於耶和華所誓爾祖賜爾之地、耶和華必為爾啟其寶藏、使天降時雨於爾土、於爾凡百所為、錫嘏於爾、爾貸金於列邦、而不告貸於彼、如爾聽從爾上帝耶和華之誡命、我今日所諭爾者、謹守遵行、不偏左右、離我今日所諭之言、不從他神、而崇事之、則耶和華必以爾為首、不以爾為尾、使爾居上、不居於下、○

義人所有些微、勝於惡人之豐裕兮、惡者之臂必見折、惟義者為耶和華所扶兮、完人之時日、耶和華所知、其業永存兮、遘難之時、不至羞愧、遭饑之日、必得飽飫兮、

凡寅畏耶和華、行其道者、其有福兮、必食爾手勤勞所得、獲福而亨通兮、妻處內室如結實之葡萄、子繞几席、如叢生之橄欖兮、寅畏耶和華者、必蒙斯福兮、願耶和華由郇錫嘏於爾、願爾畢生、目睹耶路撒冷之福兮、願爾得見爾孫、願平康歸於以色列兮、

我民歟、爾其聽之、我則宣言、以色列歟、我將戒爾、我乃上帝、爾之上帝兮、我不因爾祭品而加責、爾之燔祭、恆在我前兮、不取牡牛於爾家、不取山羊於爾牢兮、叢林百獸、千山羣畜、悉屬我兮、山嶽之禽、皆我所知、原野之獸、為我所有兮、我若飢、不告爾、世界與充其中者、咸屬我兮、我豈食牡牛之肉、飲山羊之血乎、其以感謝為祭、獻於上帝、向至高者償爾願兮、患難之日、爾當籲我、我必援爾、爾亦榮我兮、○

義之功乃和、義之效乃安與信、迄於永世、我民將居綏安之宅、穩固之室、清靜憩息之所、

世人豈能益上帝乎、智者祇益己耳、

彼曰、我禁食、爾不顧、我苦心、爾不知、何也、曰、爾禁食時、尚營己事、苛虐傭人、爾之禁食、致起爭競、凶拳毆擊、此期禁食、爾聲不得上聞、我所選禁食之日、豈如是乎、令人苦其心志、俯首若蘆、以麻與灰、布於身下、此豈稱為禁食、為耶和華所悅納之日乎、

獲勝者我將使之為柱、於我上帝殿中、決不復出、亦必以我上帝之名、及我上帝邑新耶路撒冷之名、乃自天由我上帝而降者、並我之新名、皆書於其上、

斯乃今時之表式、其所獻之禮與祭、不能使崇事者依良心而得完全、夫禮也祭也、以及飲食盥濯、僅為形軀之儀、其設立也、乃待振興之時耳、○

蓋其神能錫我一切關乎維生虔敬之事、乃因識夫以榮以德召我者也、且由是錫以寶貴豐厚之許、俾爾得脫在世因慾之敗壞、克與夫上帝之性、

非所食者、使我悅於上帝、不食無損、食亦無益、

獲勝者我將使之偕坐於我座、如我獲勝、而偕我父坐於其座也、

誠哉是言、我欲爾於斯事力言之、使信上帝者慎務善工、斯為美、有益於人也、

我儕知萬事同工、以益夫愛上帝者、即依其旨而蒙召者也、

凡為我名、舍屋宇、兄弟、姊妹、父母、子女、田疇者、將受百倍、而嗣永生、

爾惟其國是求、則此物將加諸爾、二三子勿懼、爾父喜以國賜爾、

夫諸誡爾所識也、毋殺、毋淫、毋竊、毋妄證、毋欺詐、敬爾父母、對曰、夫子、凡此我自幼悉守之矣、

無論保羅、亞波羅、磯法、世界、生死、今時來時、皆屬於爾、