What a wretched man I am! Who will rescue me from this dying body?

我真是苦啊！谁能救我脱离这取死的身体呢？

我真苦啊！谁能救我脱离这必死的身体呢？

我真苦啊！谁能救我脱离这必死的身体呢？

我真是苦啊！谁能救我脱离这个被死亡控制的身体呢？

我这个人真是苦啊！谁能救我脱离这使我死亡的身体呢？

我这个人真是可悲呀！谁能救我脱离这属于死亡的身体呢？

我真是苦啊！誰能救我脫離這取死的身體呢？

我真苦啊！誰能救我脫離這必死的身體呢？

我真苦啊！誰能救我脫離這必死的身體呢？

我真是苦啊！誰能救我脫離這個被死亡控制的身體呢？

我這個人真是苦啊！誰能救我脫離這使我死亡的身體呢？

慘苦啊，我這個人！誰能援救我脫離這有死掌權的身體呢？

我這個人真是可悲呀！誰能救我脫離這屬於死亡的身體呢？

苦哉、我之為人也、誰拯我出此致死之身乎、

我誠苦矣、誰能拯我出致死之體乎、

我誠苦矣、誰能救我脫此致死之身乎、

嗚呼、我誠可哀之人也！孰能脫我於此致死之肉身乎？

What a wretched man I am! Who will rescue me from this body that is subject to death?

What a terrible failure I am! Who will save me from this sin that brings death to my body?

Wretched man that I am! Who will deliver me from this body of death?

Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death?

What a wretched man I am! Who will rescue me from this body of death?

Wretched man that I am! Who will set me free from the body of this death?

O wretched man that I am! Who will deliver me from this body of death?

Wretched man that I am! who shall deliver me out of the body of this death?

O wretched man that I am! who shall deliver me from the body of this death?

Wretched man that I am! Who will rescue me from this body of death?

What a wretched man I am! Who will deliver me out of the body of this death?

For we know that our old self was crucified with Him in order that sin’s dominion over the body may be abolished, so that we may no longer be enslaved to sin,

He gave Himself for us to redeem us from all lawlessness and to cleanse for Himself a people for His own possession, eager to do good works.

The Lord will rescue me from every evil work and will bring me safely into His heavenly kingdom. To Him be the glory forever and ever! Amen.

for if you live according to the flesh, you are going to die. But if by the Spirit you put to death the deeds of the body, you will live.

and free those who were held in slavery all their lives by the fear of death.

In the same way the Spirit also joins to help in our weakness, because we do not know what to pray for as we should, but the Spirit Himself intercedes for us with unspoken groanings.

The Spirit of the Lord is on Me, because He has anointed Me to preach good news to the poor. He has sent Me to proclaim freedom to the captives and recovery of sight to the blind, to set free the oppressed,

I open my mouth and pant because I long for Your commands.

I long for Your salvation; I put my hope in Your word.My eyes grow weary looking for what You have promised; I ask,“ When will You comfort me?”Though I have become like a wineskin dried by smoke, I do not forget Your statutes.

He will again have compassion on us; He will vanquish our iniquities. You will cast all our sins into the depths of the sea.

I am faint and severely crushed; I groan because of the anguish of my heart.Lord, my every desire is known to You; my sighing is not hidden from You.My heart races, my strength leaves me, and even the light of my eyes has faded.

I wander like a lost sheep; seek Your servant, for I do not forget Your commands.

Do nothing to the young woman, because she is not guilty of an offense deserving death. This case is just like one in which a man attacks his neighbor and murders him.When he found her in the field, the engaged woman cried out, but there was no one to rescue her.

Because he is lovingly devoted to Me, I will deliver him; I will protect him because he knows My name.When he calls out to Me, I will answer him; I will be with him in trouble. I will rescue him and give him honor.

For Your arrows have sunk into me, and Your hand has pressed down on me.

As for you, because of the blood of your covenant, I will release your prisoners from the waterless cistern.Return to a stronghold, you prisoners who have hope; today I declare that I will restore double to you.

because the Spirit’s law of life in Christ Jesus has set you free from the law of sin and of death.

Out of the depths I call to You, Yahweh!Lord, listen to my voice; let Your ears be attentive to my cry for help.Yahweh, if You considered sins, Lord, who could stand?

especially because of the extraordinary revelations. Therefore, so that I would not exalt myself, a thorn in the flesh was given to me, a messenger of Satan to torment me so I would not exalt myself.Concerning this, I pleaded with the Lord three times to take it away from me.But He said to me,“ My grace is sufficient for you, for power is perfected in weakness.” Therefore, I will most gladly boast all the more about my weaknesses, so that Christ’s power may reside in me.

Those who mourn are blessed, for they will be comforted.

For he will rescue the poor who cry out and the afflicted who have no helper.

abandoned among the dead. I am like the slain lying in the grave, whom You no longer remember, and who are cut off from Your care.

For we don’t want you to be unaware, brothers, of our affliction that took place in Asia: we were completely overwhelmed— beyond our strength— so that we even despaired of life.Indeed, we personally had a death sentence within ourselves, so that we would not trust in ourselves but in God who raises the dead.He has delivered us from such a terrible death, and He will deliver us. We have put our hope in Him that He will deliver us again

Those who hunger and thirst for righteousness are blessed, for they will be filled.

to hear a prisoner’s groaning, to set free those condemned to die,

“ Pass throughout the city of Jerusalem,” the Lord said to him,“ and put a mark on the foreheads of the men who sigh and groan over all the detestable practices committed in it.”

When I kept silent, my bones became brittle from my groaning all day long.For day and night Your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

I am weary from my groaning; with my tears I dampen my pillow and drench my bed every night.

I am continually overcome with longing for Your judgments.

I think of God; I groan; I meditate; my spirit becomes weak. SelahYou have kept me from closing my eyes; I am troubled and cannot speak.I consider days of old, years long past.At night I remember my music; I meditate in my heart, and my spirit ponders.“ Will the Lord reject forever and never again show favor?Has His faithful love ceased forever? Is His promise at an end for all generations?Has God forgotten to be gracious? Has He in anger withheld His compassion?” Selah

Trouble and distress have overtaken me, but Your commands are my delight.

He will wipe away every tear from their eyes. Death will no longer exist; grief, crying, and pain will exist no longer, because the previous things have passed away.

whatever prayer or petition anyone from Your people Israel might have— each man knowing his own afflictions and spreading out his hands toward this temple—

saying,“ God has abandoned him; chase him and catch him, for there is no one to rescue him.”

You were also circumcised in Him with a circumcision not done with hands, by putting off the body of flesh, in the circumcision of the Messiah.