若不是耶和华帮助我，我就住在寂静之中了。

若不是耶和华帮助我，我早就住在寂静之中了。

若不是耶和华帮助我，我早就住在寂静之中了。

耶和华若不帮助我，我早已归入死亡的沉寂中了。

如果不是耶和华帮助我，我早就不在人世了（“我早就不在人世了”原文作“我早就住在寂静中”）。

要不是耶和华帮助我，我的灵魂早就归入寂静之地了。

若不是耶和華幫助我，我就住在寂靜之中了。

若不是耶和華幫助我，我早就住在寂靜之中了。

若不是耶和華幫助我，我早就住在寂靜之中了。

耶和華若不幫助我，我早已歸入死亡的沉寂中了。

如果不是耶和華幫助我，我早就不在人世了（“我早就不在人世了”原文作“我早就住在寂靜中”）。

若不是永恆主做幫助我的，我就早已住於寂滅中了。

要不是耶和華幫助我，我的靈魂早就歸入寂靜之地了。

微耶和華助我、我則速歸幽寂兮、

如耶和華弗援手。余瀕於死亡兮、

若非主救濟我、我命幾歸幽寂、

若非主相佑。久矣歸冥寂。

Unless the Lord had given me help, I would soon have dwelt in the silence of death.

Suppose the Lord had not helped me. Then I would soon have been lying quietly in the grave.

If the Lord had not been my help, my soul would soon have lived in the land of silence.

Unless the Lord had helped me, I would soon have settled in the silence of the grave.

If the LORD had not been my helper, I would soon rest in the silence of death.

If the Lord had not been my help, My soul would soon have dwelt in the land of silence.

Unless the Lord had been my help, My soul would soon have settled in silence.

Unless Jehovah had been my help, My soul had soon dwelt in silence.

If the Lord had not been my helper, I would soon rest in the silence of death.

Unless the LORD[ had been] my help, my soul had almost dwelt in silence.

If the LORD had not helped me, I would have laid down in the silence of death.

Unless Yahweh had been my help, my soul would have soon lived in silence.

以色列人要说：若不是耶和华帮助我们，若不是耶和华帮助我们，当人起来攻击我们、

耶和华啊，求你叫我不至羞愧，因为我曾呼吁你；求你使恶人羞愧，使他们在阴间缄默无声。

耶和华我的神啊，求你看顾我，应允我！使我眼目光明，免得我沉睡至死；

你推我，要叫我跌倒，但耶和华帮助了我。

死人不能赞美耶和华；下到寂静中的也都不能。

求你向我右边观看，因为没有人认识我；我无处避难，也没有人眷顾我。耶和华啊，我曾向你哀求。我说：“你是我的避难所；在活人之地，你是我的福分。”

倚靠耶和华的人好像锡安山，永不动摇。

我初次申诉，没有人前来帮助，竟都离弃我；但愿这罪不归与他们。惟有主站在我旁边，加给我力量，使福音被我尽都传明，叫外邦人都听见；我也从狮子口里被救出来。

看哪，时候将到，且是已经到了，你们要分散，各归自己的地方去，留下我独自一人；其实我不是独自一人，因为有父与我同在。

弟兄们，我们不要你们不晓得，我们从前在亚细亚遭遇苦难，被压太重，力不能胜，甚至连活命的指望都绝了；自己心里也断定是必死的，叫我们不靠自己，只靠叫死人复活的神。他曾救我们脱离那极大的死亡，现在仍要救我们，并且我们指望他将来还要救我们。