耶和华若不帮助我，我早已归入死亡的沉寂中了。

若不是耶和华帮助我，我就住在寂静之中了。

若不是耶和华帮助我，我早就住在寂静之中了。

若不是耶和华帮助我，我早就住在寂静之中了。

如果不是耶和华帮助我，我早就不在人世了（“我早就不在人世了”原文作“我早就住在寂静中”）。

要不是耶和华帮助我，我的灵魂早就归入寂静之地了。

若不是耶和華幫助我，我就住在寂靜之中了。

若不是耶和華幫助我，我早就住在寂靜之中了。

若不是耶和華幫助我，我早就住在寂靜之中了。

耶和華若不幫助我，我早已歸入死亡的沉寂中了。

如果不是耶和華幫助我，我早就不在人世了（“我早就不在人世了”原文作“我早就住在寂靜中”）。

若不是永恆主做幫助我的，我就早已住於寂滅中了。

要不是耶和華幫助我，我的靈魂早就歸入寂靜之地了。

微耶和華助我、我則速歸幽寂兮、

如耶和華弗援手。余瀕於死亡兮、

若非主救濟我、我命幾歸幽寂、

若非主相佑。久矣歸冥寂。

Unless the Lord had given me help, I would soon have dwelt in the silence of death.

Suppose the Lord had not helped me. Then I would soon have been lying quietly in the grave.

If the Lord had not been my help, my soul would soon have lived in the land of silence.

Unless the Lord had helped me, I would soon have settled in the silence of the grave.

If the LORD had not been my helper, I would soon rest in the silence of death.

If the Lord had not been my help, My soul would soon have dwelt in the land of silence.

Unless the Lord had been my help, My soul would soon have settled in silence.

Unless Jehovah had been my help, My soul had soon dwelt in silence.

If the Lord had not been my helper, I would soon rest in the silence of death.

Unless the LORD[ had been] my help, my soul had almost dwelt in silence.

If the LORD had not helped me, I would have laid down in the silence of death.

Unless Yahweh had been my help, my soul would have soon lived in silence.

以色列人要说：若不是耶和华帮助我们，若不是耶和华帮助我们，仇敌起来攻击我们、

耶和华啊，我曾向你呼求，求你不要叫我蒙羞。求你使恶人蒙羞，寂然无声地躺在阴间。

我的上帝耶和华啊，求你垂顾我，回答我，使我眼睛明亮，免得我在沉睡中死去，

我受到猛烈的攻击，几乎要倒下了，但耶和华帮助了我。

死人不能歌颂耶和华，下到坟墓的人不能赞美祂。

看看我左右，无人关心我；我走投无路，无人眷顾我。耶和华啊，我向你呼求，你是我的避难所，在世上你是我的福分。

信靠耶和华的人就像锡安山永不动摇。

我第一次在法庭申辩的时候，没有人帮助我，众人都离弃了我，但愿他们不会因此而获罪。然而主站在我身旁加给我力量，使我可以把福音清楚地传给外族人。主把我从狮子口里救了出来。

看啊！时候快到了，现在就是，你们将要分散，各自回家，只留下我一人。不过，我并非一人，因为父与我在一起。

弟兄姊妹，希望你们知道我们在亚细亚所遭遇的苦难。那时我们承受极大的压力，超过了我们的极限，甚至连活命的指望都没了。我们心里觉得必死无疑，这使我们不倚靠自己，只倚靠使死人复活的上帝。祂曾救我们脱离死亡的威胁，将来还要救我们。我们深信祂必继续救我们。