詔曰、爾任負戴、余弛之兮、爾攜筐筥、余釋之兮、

神说：“我使你的肩得脱重担，你的手放下筐子。

“我使你的肩头得脱重担，使你的手放下筐子。

“我使你的肩头得脱重担，使你的手放下筐子。

“我卸下了你肩上的重担，使你的双手不再做苦工，

神说：“我要除去你（“你”原文作“他”）肩头的重担，使你（“你”原文作“他”）的手放下筐子。

“我除去他肩膀的重担，使他的手放下筐子。

神說：我使你的肩得脫重擔，你的手放下筐子。

「我使你的肩頭得脫重擔，使你的手放下筐子。

「我使你的肩頭得脫重擔，使你的手放下筐子。

「我卸下了你肩上的重擔，使你的雙手不再做苦工，

神說：“我要除去你（“你”原文作“他”）肩頭的重擔，使你（“你”原文作“他”）的手放下筐子。

『我使你的肩膀脫離重擔，使你的手得以放下筐子。

「我除去他肩膀的重擔，使他的手放下筐子。

曰、我脫其肩之擔、釋其手之筐兮、

主云、彼時我使爾肩不再負擔、使爾手不再攜筐、

曩在出征埃及時。已為若瑟定此例。

“ I removed the burden from their shoulders; their hands were set free from the basket.

The voice said,“ I removed the load from your shoulders. I set your hands free from carrying heavy baskets.

“ I relieved your shoulder of the burden; your hands were freed from the basket.

“ Now I will take the load from your shoulders; I will free your hands from their heavy tasks.

“ I relieved his shoulder from the burden; his hands were freed from carrying the basket.

“ I relieved his shoulder of the burden, His hands were freed from the basket.

“ I removed his shoulder from the burden; His hands were freed from the baskets.

I removed his shoulder from the burden: His hands were freed from the basket.

“ I relieved his shoulder from the burden; his hands were freed from carrying the basket.

I removed his shoulder from the burden: his hands were delivered from the pots.

It said:“ I removed the burden from his shoulder; his hands were released from holding the basket.

“ I removed his shoulder from the burden. His hands were freed from the basket.

昔米田人虐遇斯民、負以重軛、加以鞭扑、爾拯救之、折其杖箠、迄於今、亦若是、

當是時爾可弛其負荷、去其仔肩、若牛甚肥健、而折其軛。

畀以重任、艱苦其身、陶瓦、擣土、力田、所服之役、無不以嚴。○

昔爾民卧於羊牢之間、其後可比之鴿、其翮如銀、其羽若金兮、

爾告以色列族曰、我乃耶和華將拯爾於埃及人、釋爾負戴、罷爾役事、降災以譴爾敵、施能以贖爾身。

我溫柔謙遜、負我軛而學我、則爾心獲安、