I remembered God, and was troubled: I complained, and my spirit was overwhelmed. Selah.

我想念神，就烦燥不安；我沉吟悲伤，心便发昏。细拉

我想念上帝，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我想念神，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我思想上帝，发出哀叹；我默想，心灵疲惫不堪。（细拉）

我想到神，就哀怨唉哼；我沉思默想，心灵就烦乱。（细拉）

我记念神，大声哀鸣；我默想，就灵里虚弱。细拉

我想念神，就煩燥不安；我沉吟悲傷，心便發昏。（細拉）

我想念上帝，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我想念神，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我思想上帝，發出哀歎；我默想，心靈疲憊不堪。（細拉）

我想到神，就哀怨唉哼；我沉思默想，心靈就煩亂。（細拉）

我懷念着上帝，悲哀歎息；我哀怨默想，心靈發昏。（細拉）

我記念神，大聲哀鳴；我默想，就靈裡虛弱。細拉

我憶上帝而煩擾、默然思維、神即喪失兮、

余也追思上帝、昔日救我、今也不然、彌懷殷憂、念及往事、更喪厥膽兮、

我思念天主、不勝哀痛、我一追想、心即悲傷、細拉、

小子處患難。求主賜哀矜。中夜舉雙手。寫我仰慕情。仰慕無時已。起坐不能平。

I remembered you, God, and I groaned; I meditated, and my spirit grew faint.

God, I remembered you, and I groaned. I thought about you, and I became weak.

When I remember God, I moan; when I meditate, my spirit faints. Selah

I think of God, and I moan, overwhelmed with longing for his help. Interlude

I think of God; I groan; I meditate; my spirit becomes weak. Selah

When I remember God, then I am restless; When I sigh, then my spirit feels weak. Selah

I remembered God, and was troubled; I complained, and my spirit was overwhelmed. Selah

I remember God, and am disquieted: I complain, and my spirit is overwhelmed.[ Selah

I think of God; I groan; I meditate; my spirit becomes weak. Selah

I said,“ I will remember God while I groan; I will think about him while my strength leaves me.”( Selah)

I remember God, and I groan. I complain, and my spirit is overwhelmed. Selah.

From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock[ that] is higher than I.

For destruction[ from] God[ was] a terror to me, and by reason of his highness I could not endure.

Wherefore doth a living man complain, a man for the punishment of his sins?

My heart is sore pained within me: and the terrors of death are fallen upon me.Fearfulness and trembling are come upon me, and horror hath overwhelmed me.

Therefore is my spirit overwhelmed within me; my heart within me is desolate.I remember the days of old; I meditate on all thy works; I muse on the work of thy hands.

For the arrows of the Almighty[ are] within me, the poison whereof drinketh up my spirit: the terrors of God do set themselves in array against me.

Why art thou cast down, O my soul? and why art thou disquieted within me? hope in God: for I shall yet praise him,[ who is] the health of my countenance, and my God.

And thou hast removed my soul far off from peace: I forgat prosperity.

Therefore am I troubled at his presence: when I consider, I am afraid of him.For God maketh my heart soft, and the Almighty troubleth me:

I poured out my complaint before him; I shewed before him my trouble.When my spirit was overwhelmed within me, then thou knewest my path. In the way wherein I walked have they privily laid a snare for me.

Why art thou cast down, O my soul? and[ why] art thou disquieted in me? hope thou in God: for I shall yet praise him[ for] the help of his countenance.

Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him,[ who is] the health of my countenance, and my God.

For my days are consumed like smoke, and my bones are burned as an hearth.My heart is smitten, and withered like grass; so that I forget to eat my bread.By reason of the voice of my groaning my bones cleave to my skin.I am like a pelican of the wilderness: I am like an owl of the desert.I watch, and am as a sparrow alone upon the house top.Mine enemies reproach me all the day;[ and] they that are mad against me are sworn against me.For I have eaten ashes like bread, and mingled my drink with weeping,Because of thine indignation and thy wrath: for thou hast lifted me up, and cast me down.My days[ are] like a shadow that declineth; and I am withered like grass.But thou, O LORD, shalt endure for ever; and thy remembrance unto all generations.Thou shalt arise,[ and] have mercy upon Zion: for the time to favour her, yea, the set time, is come.For thy servants take pleasure in her stones, and favour the dust thereof.So the heathen shall fear the name of the LORD, and all the kings of the earth thy glory.When the LORD shall build up Zion, he shall appear in his glory.He will regard the prayer of the destitute, and not despise their prayer.This shall be written for the generation to come: and the people which shall be created shall praise the LORD.For he hath looked down from the height of his sanctuary; from heaven did the LORD behold the earth;To hear the groaning of the prisoner; to loose those that are appointed to death;To declare the name of the LORD in Zion, and his praise in Jerusalem;When the people are gathered together, and the kingdoms, to serve the LORD.He weakened my strength in the way; he shortened my days.I said, O my God, take me not away in the midst of my days: thy years[ are] throughout all generations.Of old hast thou laid the foundation of the earth: and the heavens[ are] the work of thy hands.They shall perish, but thou shalt endure: yea, all of them shall wax old like a garment; as a vesture shalt thou change them, and they shall be changed:But thou[ art] the same, and thy years shall have no end.The children of thy servants shall continue, and their seed shall be established before thee.

Be not a terror unto me: thou[ art] my hope in the day of evil.

For my soul is full of troubles: and my life draweth nigh unto the grave.I am counted with them that go down into the pit: I am as a man[ that hath] no strength:Free among the dead, like the slain that lie in the grave, whom thou rememberest no more: and they are cut off from thy hand.Thou hast laid me in the lowest pit, in darkness, in the deeps.Thy wrath lieth hard upon me, and thou hast afflicted[ me] with all thy waves. Selah.Thou hast put away mine acquaintance far from me; thou hast made me an abomination unto them:[ I am] shut up, and I cannot come forth.Mine eye mourneth by reason of affliction: LORD, I have called daily upon thee, I have stretched out my hands unto thee.Wilt thou shew wonders to the dead? shall the dead arise[ and] praise thee? Selah.Shall thy lovingkindness be declared in the grave?[ or] thy faithfulness in destruction?Shall thy wonders be known in the dark? and thy righteousness in the land of forgetfulness?But unto thee have I cried, O LORD; and in the morning shall my prayer prevent thee.LORD, why castest thou off my soul?[ why] hidest thou thy face from me?I[ am] afflicted and ready to die from[ my] youth up:[ while] I suffer thy terrors I am distracted.Thy fierce wrath goeth over me; thy terrors have cut me off.They came round about me daily like water; they compassed me about together.Lover and friend hast thou put far from me,[ and] mine acquaintance into darkness.

Therefore I will not refrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.