When I remember God, I moan; when I meditate, my spirit faints. Selah

我想念神，就烦燥不安；我沉吟悲伤，心便发昏。细拉

我想念上帝，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我想念神，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我思想上帝，发出哀叹；我默想，心灵疲惫不堪。（细拉）

我想到神，就哀怨唉哼；我沉思默想，心灵就烦乱。（细拉）

我记念神，大声哀鸣；我默想，就灵里虚弱。细拉

我想念神，就煩燥不安；我沉吟悲傷，心便發昏。（細拉）

我想念上帝，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我想念神，就煩躁不安；我沉思默想，心靈發昏。（細拉）

我思想上帝，發出哀歎；我默想，心靈疲憊不堪。（細拉）

我想到神，就哀怨唉哼；我沉思默想，心靈就煩亂。（細拉）

我懷念着上帝，悲哀歎息；我哀怨默想，心靈發昏。（細拉）

我記念神，大聲哀鳴；我默想，就靈裡虛弱。細拉

我憶上帝而煩擾、默然思維、神即喪失兮、

余也追思上帝、昔日救我、今也不然、彌懷殷憂、念及往事、更喪厥膽兮、

我思念天主、不勝哀痛、我一追想、心即悲傷、細拉、

小子處患難。求主賜哀矜。中夜舉雙手。寫我仰慕情。仰慕無時已。起坐不能平。

I remembered you, God, and I groaned; I meditated, and my spirit grew faint.

God, I remembered you, and I groaned. I thought about you, and I became weak.

I think of God, and I moan, overwhelmed with longing for his help. Interlude

I think of God; I groan; I meditate; my spirit becomes weak. Selah

When I remember God, then I am restless; When I sigh, then my spirit feels weak. Selah

I remembered God, and was troubled; I complained, and my spirit was overwhelmed. Selah

I remember God, and am disquieted: I complain, and my spirit is overwhelmed.[ Selah

I think of God; I groan; I meditate; my spirit becomes weak. Selah

I remembered God, and was troubled: I complained, and my spirit was overwhelmed. Selah.

I said,“ I will remember God while I groan; I will think about him while my strength leaves me.”( Selah)

I remember God, and I groan. I complain, and my spirit is overwhelmed. Selah.

from the end of the earth I call to you when my heart is faint. Lead me to the rock that is higher than I,

For I was in terror of calamity from God, and I could not have faced his majesty.

Why should a living man complain, a man, about the punishment of his sins?

My heart is in anguish within me; the terrors of death have fallen upon me.Fear and trembling come upon me, and horror overwhelms me.

Therefore my spirit faints within me; my heart within me is appalled.I remember the days of old; I meditate on all that you have done; I ponder the work of your hands.

For the arrows of the Almighty are in me; my spirit drinks their poison; the terrors of God are arrayed against me.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

my soul is bereft of peace; I have forgotten what happiness is;

Therefore I am terrified at his presence; when I consider, I am in dread of him.God has made my heart faint; the Almighty has terrified me;

I pour out my complaint before him; I tell my trouble before him.When my spirit faints within me, you know my way! In the path where I walk they have hidden a trap for me.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.

For my days pass away like smoke, and my bones burn like a furnace.My heart is struck down like grass and has withered; I forget to eat my bread.Because of my loud groaning my bones cling to my flesh.I am like a desert owl of the wilderness, like an owl of the waste places;I lie awake; I am like a lonely sparrow on the housetop.All the day my enemies taunt me; those who deride me use my name for a curse.For I eat ashes like bread and mingle tears with my drink,because of your indignation and anger; for you have taken me up and thrown me down.My days are like an evening shadow; I wither away like grass.But you, O Lord, are enthroned forever; you are remembered throughout all generations.You will arise and have pity on Zion; it is the time to favor her; the appointed time has come.For your servants hold her stones dear and have pity on her dust.Nations will fear the name of the Lord, and all the kings of the earth will fear your glory.For the Lord builds up Zion; he appears in his glory;he regards the prayer of the destitute and does not despise their prayer.Let this be recorded for a generation to come, so that a people yet to be created may praise the Lord:that he looked down from his holy height; from heaven the Lord looked at the earth,to hear the groans of the prisoners, to set free those who were doomed to die,that they may declare in Zion the name of the Lord, and in Jerusalem his praise,when peoples gather together, and kingdoms, to worship the Lord.He has broken my strength in midcourse; he has shortened my days.“ O my God,” I say,“ take me not away in the midst of my days— you whose years endure throughout all generations!”Of old you laid the foundation of the earth, and the heavens are the work of your hands.They will perish, but you will remain; they will all wear out like a garment. You will change them like a robe, and they will pass away,but you are the same, and your years have no end.The children of your servants shall dwell secure; their offspring shall be established before you.

Be not a terror to me; you are my refuge in the day of disaster.

For my soul is full of troubles, and my life draws near to Sheol.I am counted among those who go down to the pit; I am a man who has no strength,like one set loose among the dead, like the slain that lie in the grave, like those whom you remember no more, for they are cut off from your hand.You have put me in the depths of the pit, in the regions dark and deep.Your wrath lies heavy upon me, and you overwhelm me with all your waves. SelahYou have caused my companions to shun me; you have made me a horror to them. I am shut in so that I cannot escape;my eye grows dim through sorrow. Every day I call upon you, O Lord; I spread out my hands to you.Do you work wonders for the dead? Do the departed rise up to praise you? SelahIs your steadfast love declared in the grave, or your faithfulness in Abaddon?Are your wonders known in the darkness, or your righteousness in the land of forgetfulness?But I, O Lord, cry to you; in the morning my prayer comes before you.O Lord, why do you cast my soul away? Why do you hide your face from me?Afflicted and close to death from my youth up, I suffer your terrors; I am helpless.Your wrath has swept over me; your dreadful assaults destroy me.They surround me like a flood all day long; they close in on me together.You have caused my beloved and my friend to shun me; my companions have become darkness.

“ Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.