求你留心听我，应允我。我哀叹不安，发出呻吟，

求你侧耳听我，应允我。我哀叹不安，发声唉哼，

求你留心听我，应允我。我哀叹不安，发出呻吟，

求你垂听、应允我的呼求。我思绪烦乱，坐立不安。

求你留心听我，应允我；我在苦恼中必不安宁，唉哼难过；

求你留心听、回应我！我在苦恼中烦躁不安，发出哀叹；

求你側耳聽我，應允我。我哀歎不安，發聲唉哼，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你留心聽我，應允我。我哀嘆不安，發出呻吟，

求你垂聽、應允我的呼求。我思緒煩亂，坐立不安。

求你留心聽我，應允我；我在苦惱中必不安寧，唉哼難過；

求你留心聽我，應我；我在哀歎中鬱悶沮喪，紛亂擾嚷，

求你留心聽、回應我！我在苦惱中煩躁不安，發出哀嘆；

尚其顧恤我、俞允我、我悲悼而不安、嘅其歎兮、

我心忡忡、有懷欲吐、望爾俯聞兮、

求主俯聽我、應允我、我哀歎不安、發聲悲號、

懇切求天主。傾耳聽我禱。

hear me and answer me. My thoughts trouble me and I am distraught

Hear me and answer me. My thoughts upset me. I’m very troubled.

Attend to me, and answer me; I am restless in my complaint and I moan,

Please listen and answer me, for I am overwhelmed by my troubles.

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Give Your attention to me and answer me; I am restless in my complaint and severely distracted,

Attend to me, and hear me; I am restless in my complaint, and moan noisily,

Attend unto me, and answer me: I am restless in my complaint, and moan,

Pay attention to me and answer me. I am restless and in turmoil with my complaint,

Attend unto me, and hear me: I mourn in my complaint, and make a noise;

Pay attention to me and answer me! I am so upset and distressed, I am beside myself,

Attend to me, and answer me. I am restless in my complaint, and moan

我像燕子呢喃，像白鹤鸣叫，又如鸽子哀鸣；我因仰望，眼睛困倦。主啊，我受欺压，求你为我作保。

我们全都咆哮如熊，哀鸣如鸽子；指望公平，却得不着；指望救恩，它却远离。

上帝啊，我哀叹的时候，求你听我的声音！求你保护我的性命，不受仇敌的惊吓！

你是作我保障的上帝，为何丢弃我呢？我为何因仇敌的欺压时常哀痛呢？

耶和华啊，你忘记我要到几时呢？要到永远吗？你转脸不顾我要到几时呢？我心里筹算，终日愁苦，要到几时呢？我的仇敌升高压制我，要到几时呢？

我想念上帝，就烦躁不安；我沉思默想，心灵发昏。（细拉）

我疼痛，大大蜷曲，整日哀痛。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。这都因你的恼恨和愤怒，你把我举起，又把我摔下。

但上帝实在听见了，他留心听了我祷告的声音。

我闭口不认罪的时候，因终日呻吟而骨头枯干。