My spirit is very sad deep down inside me. So I will remember you here where the Jordan River begins. I will remember you here on the Hermon mountains and on Mount Mizar.

我的神啊，我的心在我里面忧闷，所以我从约旦地，从黑门岭，从米萨山记念你。

我的上帝。我的心在我里面忧闷，所以我从约旦地，从黑门岭，从米萨山记念你。

我的神。我的心在我里面忧闷，所以我从约旦地，从黑门岭，从米萨山记念你。

我的上帝啊，我心中沮丧，便在约旦河、黑门山和米萨山想起你。

我的心在我里面沮丧；因此我从约旦地，从黑门岭，从米萨山，记念你。

我的神哪，我的灵魂在我里面沮丧！因此我从约旦地、黑门岭、米萨山记念你。

我的神啊，我的心在我裏面憂悶，所以我從約旦地，從黑門嶺，從米薩山記念你。

我的上帝。我的心在我裏面憂悶，所以我從約旦地，從黑門嶺，從米薩山記念你。

我的神。我的心在我裏面憂悶，所以我從約旦地，從黑門嶺，從米薩山記念你。

我的上帝啊，我心中沮喪，便在約旦河、黑門山和米薩山想起你。

我的心在我裡面沮喪；因此我從約旦地，從黑門嶺，從米薩山，記念你。

我心裏有沮喪壓着我；所以我從約但地、從黑門嶺、從米薩山、想起你來。

我的神哪，我的靈魂在我裡面沮喪！因此我從約旦地、黑門嶺、米薩山記念你。

我上帝歟、我心抑鬱於中、故由約但地、黑門嶺、米薩山、記憶爾兮、

予今在約但河濱、黑門地、米薩山、中心屈抑、追念上帝之恩兮、

我天主歟、我心抑鬱、因我在約但地、在黑門嶺、在米薩山記念主、

于嗟予心胡為乎鬱悒以悲苦兮。盍不委心於天帝。望天帝之莞爾兮。若久雨之新霽。

My soul is downcast within me; therefore I will remember you from the land of the Jordan, the heights of Hermon— from Mount Mizar.

and my God. My soul is cast down within me; therefore I remember you from the land of Jordan and of Hermon, from Mount Mizar.

my God! Now I am deeply discouraged, but I will remember you— even from distant Mount Hermon, the source of the Jordan, from the land of Mount Mizar.

I am deeply depressed; therefore I remember you from the land of Jordan and the peaks of Hermon, from Mount Mizar.

My soul is in despair within me; Therefore I remember You from the land of the Jordan And the peaks of Hermon, from Mount Mizar.

O my God, my soul is cast down within me; Therefore I will remember You from the land of the Jordan, And from the heights of Hermon, From the Hill Mizar.

O my God, my soul is cast down within me: Therefore do I remember thee from the land of the Jordan, And the Hermons, from the hill Mizar.

I am deeply depressed; therefore I remember You from the land of Jordan and the peaks of Hermon, from Mount Mizar.

O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar.

I am depressed, so I will pray to you while I am trapped here in the region of the upper Jordan, from Hermon, from Mount Mizar.

My God, my soul is in despair within me. Therefore I remember you from the land of the Jordan, the heights of Hermon, from the hill Mizar.

From a place far away I call out to you. I call out as my heart gets weaker. Lead me to the safety of a rock that is high above me.

“ When my life was nearly over, I remembered you, Lord. My prayer rose up to you. It reached you in your holy temple in heaven.

Then I will go to the altar of God. I will go to God. He is my joy and my delight. God, you are my God. I will praise you by playing the lyre.

They captured his land and made it their own. They also took the land of Og, the king of Bashan. Sihon and Og were the two Amorite kings east of the Jordan River.Their land reached from Aroer on the rim of the Arnon River valley to Mount Hermon.

So David and all the people with him started out. They went across the Jordan River. By sunrise, everyone had crossed over.

So at that time we took the territory east of the Jordan River. We captured it from those two Amorite kings. The territory goes all the way from the Arnon River valley to Mount Hermon.Hermon is called Sirion by the people of Sidon. The Amorites call it Senir.

Lord, you are the God who saves me. Day and night I cry out to you.Please hear my prayer. Pay attention to my cry for help.I have so many troubles I’m about to die.

My God, my God, why have you deserted me? Why do you seem so far away when I need you to save me? Why do you seem so far away that you can’t hear my groans?

About three o’clock, Jesus cried out in a loud voice. He said,“ Eli, Eli, lema sabachthani?” This means“ My God, my God, why have you deserted me?”( Psalm 22:1)

He went a little farther. Then he fell with his face to the ground. He prayed,“ My Father, if it is possible, take this cup of suffering away from me. But let what you want be done, not what I want.”

I remembered how I used to sing praise to you in the night. I thought about it, and here is what I asked myself.“ Will the Lord turn away from us forever? Won’t he ever show us his kindness again?Has his faithful love disappeared forever? Has his promise failed for all time?Has God forgotten to help us? Has he held back his tender love because he was angry?”Then I thought,“ Here is what gives me hope. For many years the Most High God showed how powerful he is.Lord, I will remember what you did. Yes, I will remember your miracles of long ago.

It’s as if the dew of Mount Hermon were falling on Mount Zion. There the Lord gives his blessing. He gives life that never ends.

David came to Mahanaim. Shobi, the son of Nahash, met him there. Shobi was from Rabbah in the land of Ammon. Makir, the son of Ammiel from Lo Debar, met him there too. So did Barzillai from Rogelim in the land of Gilead.