我心為何抑鬱、為何煩惱、當仰望天主、天主仍必面向我、拯救我、我因而頌揚天主、

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，因他笑脸帮助我；我还要称赞他。

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望上帝，我还要称谢他，我当面的拯救，

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，我还要称谢他，我当面的拯救，

我的心啊！你为何沮丧？为何烦躁？要仰望上帝，因为我还要赞美祂——我的救主，我的上帝。

我的心哪！你为什么沮丧呢？为什么在我里面不安呢？应当等候神；因为我还要称赞他，他是我面前的救助、我的神。

我的灵魂哪，你为什么沮丧？为什么在我里面哀鸣？当期盼神！因为我还要为着他面前的救恩称谢他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，因他笑臉幫助我；我還要稱讚他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望上帝，我還要稱謝他，我當面的拯救，

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，我還要稱謝他，我當面的拯救，

我的心啊！你為何沮喪？為何煩躁？要仰望上帝，因為我還要讚美祂——我的救主，我的上帝。

我的心哪！你為甚麼沮喪呢？為甚麼在我裡面不安呢？應當等候神；因為我還要稱讚他，他是我面前的救助、我的神。

我的心哪，你為甚麼沮喪？為甚麼以悲歎壓着我呢？應當仰望上帝；因為我還要稱讚他、我面前的救助、我的上帝。

我的靈魂哪，你為什麼沮喪？為什麼在我裡面哀鳴？當期盼神！因為我還要為著他面前的救恩稱謝他。

我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、我仍頌之兮、○

我何拳曲不勝、中心不安、仰望上帝、必得眷祐、而頌美之兮、

憶昔領導群眾兮。同登聖所。舉國狂歡兮。如享佳節之大酺。撫今思昔兮。予心鬱悒以悲苦。

Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

My spirit, why are you so sad? Why are you so upset deep down inside me? Put your hope in God. Once again I will have reason to praise him. He is my Savior and my God.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and

Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God.

Why are you in despair, my soul? And why are you restless within me? Wait for God, for I will again praise Him For the help of His presence, my God.

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him For the help of His countenance.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him For the help of his countenance.

Why am I so depressed? Why this turmoil within me? Put your hope in God, for I will still praise Him, my Savior and my God.

Why art thou cast down, O my soul? and[ why] art thou disquieted in me? hope thou in God: for I shall yet praise him[ for] the help of his countenance.

Why are you depressed, O my soul? Why are you upset? Wait for God! For I will again give thanks to my God for his saving intervention.

Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence.

爾當默然倚賴主、仰望主、莫因惡人亨通、惡謀成就、心懷不平、

我心困憊、從地極呼籲主、求主引我登我所莫能及之高巖、

爾須忍耐、使爾能行天主之旨、可得所許者、蓋復待片時、而將來者必來、決不遲延、

我心曰、我以主為業、故我仰望主、凡瞻望主、尋求主者、主施之以恩、安靜以望主拯救、斯方為善、

我心為何抑鬱、為何煩惱、當仰望天主、天主必覿面施救、我因而頌揚天主、

童女將懷孕生子、人將稱其名以瑪內利、譯即天主偕我焉、

我若不信在生命地得見主恩、則必絕望、爾當放膽仰望主、主必堅固爾心、爾當仰望主、

我必時常盼望、我必多多讚美主、

我恐懼時、惟倚賴主、

我心為何抑鬱、為何煩惱、當仰望天主、天主必覿面施救、我因而頌揚天主、

大衛甚窘急、民為子女故、心懷憂忿、欲以石擊大衛、然大衛賴主其天主、心志堅強、

我列祖非仗兵刃得地、亦非恃己之勇力得勝、乃賴主之右手、主之聖臂、主面上之榮光、因蒙主喜悅、

願主眷顧爾、賜爾平康、

無望中猶有望、深信將為萬民之父、如經云、爾之後裔、將如此多、見創世記十五章五節其信甚篤、年近百歲、不顧己身已衰、亦不顧撒拉之胎已絕孕、不懷不信之心、疑天主所許者、其信益堅、歸榮天主、

雖天主戮我、使我失望、亦必以我之行、辨白其前、或作天主雖戮我我猶望之以我之行辨白其前

我心在我懷中、甚為憂懼、死之驚恐、臨及我身、我甚恐懼驚惶、遍身戰慄、

我思念天主、不勝哀痛、我一追想、心即悲傷、細拉、

我仰賴天主、我無所恐懼、人何能害我、

其祈求我、我必應允、遭難之時、我必保祐之、拯救之、使之尊貴、我必賜以遐齡、使其得見我之救恩、

遂攜彼得雅各約翰同往、即驚懼悲痛、謂之曰、我心甚憂、幾至死矣、爾曹居此警醒、

爾中誰畏主而聽其僕之命、行於暗中、不得光明者、當恃主名、仰賴己之天主、

我為彼眾憂傷、如為親兄密友而憂傷、如喪親母而愁苦、屈身不直、

仇敵逼迫我、欲將我命置於塵埃、使我如久亡之人、居於幽暗、我喪膽消魂、中心驚駭、

我在主前、傾吐我苦情、我在主前陳我患難、我喪膽之時、主知我之道途、在我所行之路、仇敵為我暗設網羅、

教之守凡我所命爾者、且我常偕爾、至於世末、阿們、

我身屈折、體極拳曲、終日焦愁、

語之曰、我心甚憂、幾至死矣、爾曹居此、同我警醒、