我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、我仍頌之兮、○

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，因他笑脸帮助我；我还要称赞他。

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望上帝，我还要称谢他，我当面的拯救，

我的心哪，你为何忧闷？为何在我里面烦躁？应当仰望神，我还要称谢他，我当面的拯救，

我的心啊！你为何沮丧？为何烦躁？要仰望上帝，因为我还要赞美祂——我的救主，我的上帝。

我的心哪！你为什么沮丧呢？为什么在我里面不安呢？应当等候神；因为我还要称赞他，他是我面前的救助、我的神。

我的灵魂哪，你为什么沮丧？为什么在我里面哀鸣？当期盼神！因为我还要为着他面前的救恩称谢他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，因他笑臉幫助我；我還要稱讚他。

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望上帝，我還要稱謝他，我當面的拯救，

我的心哪，你為何憂悶？為何在我裏面煩躁？應當仰望神，我還要稱謝他，我當面的拯救，

我的心啊！你為何沮喪？為何煩躁？要仰望上帝，因為我還要讚美祂——我的救主，我的上帝。

我的心哪！你為甚麼沮喪呢？為甚麼在我裡面不安呢？應當等候神；因為我還要稱讚他，他是我面前的救助、我的神。

我的心哪，你為甚麼沮喪？為甚麼以悲歎壓着我呢？應當仰望上帝；因為我還要稱讚他、我面前的救助、我的上帝。

我的靈魂哪，你為什麼沮喪？為什麼在我裡面哀鳴？當期盼神！因為我還要為著他面前的救恩稱謝他。

我何拳曲不勝、中心不安、仰望上帝、必得眷祐、而頌美之兮、

我心為何抑鬱、為何煩惱、當仰望天主、天主仍必面向我、拯救我、我因而頌揚天主、

憶昔領導群眾兮。同登聖所。舉國狂歡兮。如享佳節之大酺。撫今思昔兮。予心鬱悒以悲苦。

Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

My spirit, why are you so sad? Why are you so upset deep down inside me? Put your hope in God. Once again I will have reason to praise him. He is my Savior and my God.

Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and

Why, my soul, are you so dejected? Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God.

Why are you in despair, my soul? And why are you restless within me? Wait for God, for I will again praise Him For the help of His presence, my God.

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him For the help of His countenance.

Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God; for I shall yet praise him For the help of his countenance.

Why am I so depressed? Why this turmoil within me? Put your hope in God, for I will still praise Him, my Savior and my God.

Why art thou cast down, O my soul? and[ why] art thou disquieted in me? hope thou in God: for I shall yet praise him[ for] the help of his countenance.

Why are you depressed, O my soul? Why are you upset? Wait for God! For I will again give thanks to my God for his saving intervention.

Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence.

緘默於耶和華前、忍以望之、人之道途通達、人之惡謀得成、勿為之生煩擾兮、

我心頹敗時、必自地極呼籲爾、尚其導我、至高於我之磐石兮、

爾須忍、致爾既行上帝旨、則得其所許、蓋曰、尚有須臾、則來者必來、決不稽遲、

我心自謂、耶和華為我業、我必望之兮、凡仰而求耶和華者、耶和華施之恩兮、仰望耶和華之拯救、而靜俟之、斯為美兮、

我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、為我上帝、我仍頌之兮、

將有處女孕而生子、人稱其名、曰以馬內利、譯即上帝偕我儕也、

我在生命之境、得見耶和華之恩、若不信此、我則喪膽兮、爾其企望耶和華、壯乃志、強乃心、以企望耶和華兮、

我則企望恆切、讚美日多兮、

我恐懼時、惟爾是恃、

我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、為我上帝、我仍頌之兮、

民為子女、衷懷苦惱、相語以石擊大衛、大衛窘甚、然恃其上帝耶和華、而強厥志、○

其得斯土、非恃己刃、其得拯救、非賴己臂、乃賴爾之右手與臂、乃爾容光、以爾悅之兮、

願耶和華歡顏顧爾、錫爾平康、

亞伯拉罕雖已絕望、猶望而信、致為諸邦之父、如經云、爾裔將若星然、彼雖年近百齡、自念其身如死、撒拉絕孕、而其信不衰、且於上帝所許、不以不信而貳其心、惟信彌篤、歸榮上帝、

彼必殺我、我無所望、然必以我所行、白於其前、

我心痛甚、死亡之懼臨我兮、恐怖戰慄及我、悚惶沒我兮、

我憶上帝而煩擾、默然思維、神即喪失兮、

我恃上帝、而不恐懼、世人其奈我何兮、

彼籲予、我必允之、彼遭難、我必偕之、救援而尊榮之兮、必以遐齡愜之、以我拯救示之兮、

遂攜彼得雅各約翰偕往、驚駭慘怛、曰、我心憂甚、瀕死矣、爾曹留此儆醒、

爾中誰畏耶和華、而聽其僕之聲乎、行於幽暗、不得光明者、宜恃耶和華名、賴其上帝、

我之所行、如喪友朋昆弟、屈身悲哀、如哭母兮、

仇敵迫我、傾我於地、俾我處於幽暗、如久死之人兮、我靈昏憒、我心悽慘兮、

我於其前、傾吐我苦情、陳述我患難兮、我靈昏憒之時、爾知我徑、敵在我行之途、暗為設網兮、

教之守我所命者、且我日偕爾至世末焉、

我傴僂而拳曲、終日悲哀兮、

曰、我心憂甚、瀕死矣、爾曹留此、偕我儆醒、