我躬拳曲、終日殷憂兮、

我疼痛，大大拳曲，终日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼得弯腰驼背，终日哀伤。

我屈身弯腰，弯到极低，整天哀痛，到处行走。

我屈身弯腰，低到极处，终日在哀痛中行走；

我疼痛，大大拳曲，終日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼得彎腰駝背，終日哀傷。

我屈身彎腰，彎到極低，整天哀痛，到處行走。

我彎腰屈身，俯首俯到極低，終日走來走去地悲哀。

我屈身彎腰，低到極處，終日在哀痛中行走；

我傴僂而拳曲、終日悲哀兮、

我身屈折、體極拳曲、終日焦愁、

瘡痍已遍體。祗緣心不靈。

I am bowed down and brought very low; all day long I go about mourning.

I am bent over. I’ve been brought very low. All day long I go around weeping.

I am utterly bowed down and prostrate; all the day I go about mourning.

I am bent over and racked with pain. All day long I walk around filled with grief.

I am bent over and brought very low; all day long I go around in mourning.

I am bent over and greatly bowed down; I go in mourning all day long.

I am troubled, I am bowed down greatly; I go mourning all the day long.

I am pained and bowed down greatly; I go mourning all the day long.

I am bent over and brought low; all day long I go around in mourning.

I am troubled; I am bowed down greatly; I go mourning all the day long.

I am dazed and completely humiliated; all day long I walk around mourning.

I am in pain and bowed down greatly. I go mourning all day long.

未暴於日、面目黧黑、立於會中、我常呼籲。

若喪兄弟友朋、若母死、為之哀懺、匍匐不起兮、

曰、我之上帝、如我岡巒、何遺我兮、何為敵人虐我、使予殷憂兮、

我何拳曲不勝、中心不安、仰望上帝、必得眷祐、而頌美之兮、

上帝兮、爾素祐予、今何棄予如遺敵人暴虐、使我殷憂兮、

我困憊兮欷歔、終夜兮流涕、幃榻兮沾濡、

余困苦而目眯、終日祈求、舉手向爾兮、

隕越者、爾扶翼之、卷曲者、爾卓立之兮、

予悲痛而欷歔、將畢我生、予罹災害、力盡骨枯兮、

譬彼玄鳥、呢喃對語、譬彼班鳩、哀鳴不已、余亦若是、瞻望於上、至於目眩。耶和華與、我遭患難、爾其救余、

斯世之人、遍施網罟、我心忡忡、彼掘坎阱、自陷其中。