Do not be angry and frustrated! Do not fret! That only leads to trouble!

当止住怒气，离弃忿怒；不要心怀不平，以致作恶。

当止住怒气，离弃愤怒；不要心怀不平，以致作恶。

当止住怒气，离弃愤怒；不要心怀不平，以致作恶。

你要抑制怒气，除掉愤怒；不要心怀不平，那会导致你作恶。

你要抑制怒气，消除烈怒；不要心怀不平，那只会导致你作恶。

当抑制怒气，离弃怒火；不要心怀不平，那只会导致恶事。

當止住怒氣，離棄忿怒；不要心懷不平，以致作惡。

當止住怒氣，離棄憤怒；不要心懷不平，以致作惡。

當止住怒氣，離棄憤怒；不要心懷不平，以致作惡。

你要抑制怒氣，除掉憤怒；不要心懷不平，那會導致你作惡。

你要抑制怒氣，消除烈怒；不要心懷不平，那只會導致你作惡。

要自制怒氣，離棄烈怒；不要心懷不平；那只會引致惡果。

當抑制怒氣，離棄怒火；不要心懷不平，那只會導致惡事。

息怒蠲忿、勿生煩擾、以致作慝兮、

勿懷怒、勿蓄怨、勿不平、恐蹈罪愆兮。

勿發忿、勿動怒、勿心懷不平、以致行惡、

此輩恃詭計。爾當恃貞慤。消爾不平意。怒乃惡之媒。

Refrain from anger and turn from wrath; do not fret— it leads only to evil.

Turn away from anger and don’t give in to wrath. Don’t be upset, because that only leads to evil.

Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.

Stop being angry! Turn from your rage! Do not lose your temper— it only leads to harm.

Refrain from anger and give up your rage; do not be agitated— it can only bring harm.

Cease from anger and abandon wrath; Do not get upset; it leads only to evildoing.

Cease from anger, and forsake wrath; Do not fret— it only causes harm.

Cease from anger, and forsake wrath: Fret not thyself, it tendeth only to evil- doing.

Refrain from anger and give up your rage; do not be agitated— it can only bring harm.

Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.

Cease from anger, and forsake wrath. Don’t fret; it leads only to evildoing.

The one who is slow to anger has great understanding, but the one who has a quick temper exalts folly.

Better to be slow to anger than to be a mighty warrior, and one who controls his temper is better than one who captures a city.

But if you have bitter jealousy and selfishness in your hearts, do not boast and tell lies against the truth.Such wisdom does not come from above but is earthly, natural, demonic.For where there is jealousy and selfishness, there is disorder and every evil practice.But the wisdom from above is first pure, then peaceable, gentle, accommodating, full of mercy and good fruit, impartial, and not hypocritical.And the fruit that consists of righteousness is planted in peace among those who make peace.

You must put away every kind of bitterness, anger, wrath, quarreling, and evil, slanderous talk.

Be angry and do not sin; do not let the sun go down on the cause of your anger.

But now, put off all such things as anger, rage, malice, slander, abusive language from your mouth.

Understand this, my dear brothers and sisters! Let every person be quick to listen, slow to speak, slow to anger.For human anger does not accomplish God’s righteousness.

For wrath kills the foolish person, and anger slays the silly one.

This displeased Jonah terribly and he became very angry.

Now when his disciples James and John saw this, they said,“ Lord, do you want us to call fire to come down from heaven and consume them?”But Jesus turned and rebuked them,

You who tear yourself to pieces in your anger, will the earth be abandoned for your sake? Or will a rock be moved from its place?

God said to Jonah,“ Are you really so very angry about the little plant?” And he said,“ I am as angry as I could possibly be!”

I jumped to conclusions and said,“ I am cut off from your presence!” But you heard my plea for mercy when I cried out to you for help.

If I had publicized these thoughts, I would have betrayed your loyal followers.

Cursed be the day I was born! May that day not be blessed when my mother gave birth to me.Cursed be the man who made my father very glad when he brought him the news that a baby boy had been born to him!

I rashly declared,“ All men are liars.”

Now David had been thinking,“ In vain I guarded everything that belonged to this man in the desert. I didn’t take anything from him. But he has repaid my good with evil.God will severely punish David, if I leave alive until morning even one male from all those who belong to him!”When Abigail saw David, she got down quickly from the donkey, threw herself down before David, and bowed to the ground.