Stir Yourself, and awake to my right And to my cause, my God and my Lord.

我的神我的主啊，求你奋兴醒起，判清我的事，伸明我的冤！

我的上帝—我的主啊，求你醒来，求你奋起，还我公正，伸明我冤！

我的神—我的主啊，求你醒来，求你奋起，还我公正，伸明我冤！

我的上帝，我的主啊，求你起来为我辩护，为我申冤。

我的神，我的主啊！求你激动醒起，为我伸冤辩护。

我的神、我的主啊，求你醒来、醒起，为我伸冤、为我辩护！

我的神我的主啊，求你奮興醒起，判清我的事，伸明我的冤！

我的上帝－我的主啊，求你醒來，求你奮起，還我公正，伸明我冤！

我的神－我的主啊，求你醒來，求你奮起，還我公正，伸明我冤！

我的上帝，我的主啊，求你起來為我辯護，為我伸冤。

我的神，我的主啊！求你激動醒起，為我伸冤辯護。

我的上帝，我的主啊，求你奮發，求你醒起，為我申正義，為我的案件而辯訴。

我的神、我的主啊，求你醒來、醒起，為我伸冤、為我辯護！

我上帝、我主歟、奮然而興、伸我冤、判我獄兮、

我主我之上帝、勃然而興、為我伸冤兮、

求主我之天主、奮興醒起、為我伸冤辨屈、

姦情實昭著。吾主寧不察。祈主毋遐棄。一伸吾之直。

Awake, and rise to my defense! Contend for me, my God and Lord.

Wake up! Rise up to help me! My God and Lord, stand up for me.

Awake and rouse yourself for my vindication, for my cause, my God and my Lord!

Wake up! Rise to my defense! Take up my case, my God and my Lord.

Wake up and rise to my defense, to my cause, my God and my Lord!

Stir up Yourself, and awake to my vindication, To my cause, my God and my Lord.

Stir up thyself, and awake to the justice due unto me, Even unto my cause, my God and my Lord.

Wake up and rise to my defense, to my cause, my God and my Lord!

Stir up thyself, and awake to my judgment,[ even] unto my cause, my God and my Lord.

Rouse yourself, wake up and vindicate me! My God and Lord, defend my just cause!

Wake up! Rise up to defend me, my God! My Lord, contend for me!

Wake Yourself up, why do You sleep, Lord? Awake, do not reject us forever.

Arise, Lord, in Your anger; Raise Yourself against the rage of my enemies, And stir Yourself for me; You have ordered judgment.

Before Ephraim, Benjamin, and Manasseh, awaken Your power, And come to save us!

I cried out to You, Lord; I said,“ You are my refuge, My portion in the land of the living.

He will call to Me,‘ You are my Father, My God, and the rock of my salvation.’

Thomas answered and said to Him,“ My Lord and my God!”

For no guilt of mine, they run and take their stand against me. Stir Yourself to help me, and see!

Awake, awake, put on strength, O arm of the Lord; Awake as in the days of old, the generations of long ago. Was it not You who cut Rahab in pieces, Who pierced the dragon?