For day and night Your hand was heavy upon me; My vitality was turned into the drought of summer. Selah

黑夜白日，你的手在我身上沉重；我的精力耗尽，如同夏天的干旱。细拉

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

你昼夜管教我，我的精力耗尽，如水在盛夏枯竭。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，好像盛暑的干旱。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，如同在夏天的干旱中。细拉

黑夜白日，你的手在我身上沉重；我的精液耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

你晝夜管教我，我的精力耗盡，如水在盛夏枯竭。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，好像盛暑的乾旱。（細拉）

因為你的手晝夜重重壓着我；我的精液起了惡變化、如在夏天的炎熱中。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，如同在夏天的乾旱中。細拉

爾手朝夕壓我、精液消耗、有如夏日暵其乾兮、○

爾朝夕譴我、精氣漸涸、有如夏日、嘆其乾兮、

主之手晝夜加重責於我、我之精液枯涸、猶如夏日之旱乾、細拉、

聖手所指。暮暮朝朝。夏日相逼。我體枯焦。

For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

Day and night you punished me. I became weaker and weaker as I do in the heat of summer.

For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer. Selah

Day and night your hand of discipline was heavy on me. My strength evaporated like water in the summer heat. Interlude

For day and night your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night Your hand was heavy upon me; My vitality failed as with the dry heat of summer. Selah

For day and night thy hand was heavy upon me: My moisture was changed as with the drought of summer.[ Selah

For day and night Your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah.

For day and night you tormented me; you tried to destroy me in the intense heat of summer.( Selah)

For day and night your hand was heavy on me. My strength was sapped in the heat of summer. Selah.

Surely no fear of me will terrify you, Nor will my hand be heavy on you.

Remove Your plague from me; I am consumed by the blow of Your hand.When with rebukes You correct man for iniquity, You make his beauty melt away like a moth; Surely every man is vapor. Selah

So they sent and gathered together all the lords of the Philistines, and said,“ Send away the ark of the God of Israel, and let it go back to its own place, so that it does not kill us and our people.” For there was a deadly destruction throughout all the city; the hand of God was very heavy there.

For Your arrows pierce me deeply, And Your hand presses me down.There is no soundness in my flesh Because of Your anger, Nor any health in my bones Because of my sin.For my iniquities have gone over my head; Like a heavy burden they are too heavy for me.My wounds are foul and festering Because of my foolishness.I am troubled, I am bowed down greatly; I go mourning all the day long.For my loins are full of inflammation, And there is no soundness in my flesh.I am feeble and severely broken; I groan because of the turmoil of my heart.

For my days are consumed like smoke, And my bones are burned like a hearth.My heart is stricken and withered like grass, So that I forget to eat my bread.

My strength is dried up like a potsherd, And My tongue clings to My jaws; You have brought Me to the dust of death.

Now their appearance is blacker than soot; They go unrecognized in the streets; Their skin clings to their bones, It has become as dry as wood.

My skin grows black and falls from me; My bones burn with fever.

Oh, that one might plead for a man with God, As a man pleads for his neighbor!

And watch: if it goes up the road to its own territory, to Beth Shemesh, then He has done us this great evil. But if not, then we shall know that it is not His hand that struck us— it happened to us by chance.”

Our skin is hot as an oven, Because of the fever of famine.

In the morning it flourishes and grows up; In the evening it is cut down and withers.For we have been consumed by Your anger, And by Your wrath we are terrified.

So it was, after they had carried it away, that the hand of the Lord was against the city with a very great destruction; and He struck the men of the city, both small and great, and tumors broke out on them.

But the hand of the Lord was heavy on the people of Ashdod, and He ravaged them and struck them with tumors, both Ashdod and its territory.And when the men of Ashdod saw how it was, they said,“ The ark of the God of Israel must not remain with us, for His hand is harsh toward us and Dagon our god.”