黑夜白日，你的手在我身上沉重；我的精力耗尽，如同夏天的干旱。细拉

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

你昼夜管教我，我的精力耗尽，如水在盛夏枯竭。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，好像盛暑的干旱。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，如同在夏天的干旱中。细拉

黑夜白日，你的手在我身上沉重；我的精液耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

你晝夜管教我，我的精力耗盡，如水在盛夏枯竭。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，好像盛暑的乾旱。（細拉）

因為你的手晝夜重重壓着我；我的精液起了惡變化、如在夏天的炎熱中。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，如同在夏天的乾旱中。細拉

爾手朝夕壓我、精液消耗、有如夏日暵其乾兮、○

爾朝夕譴我、精氣漸涸、有如夏日、嘆其乾兮、

主之手晝夜加重責於我、我之精液枯涸、猶如夏日之旱乾、細拉、

聖手所指。暮暮朝朝。夏日相逼。我體枯焦。

For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

Day and night you punished me. I became weaker and weaker as I do in the heat of summer.

For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer. Selah

Day and night your hand of discipline was heavy on me. My strength evaporated like water in the summer heat. Interlude

For day and night your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night Your hand was heavy upon me; My vitality failed as with the dry heat of summer. Selah

For day and night Your hand was heavy upon me; My vitality was turned into the drought of summer. Selah

For day and night thy hand was heavy upon me: My moisture was changed as with the drought of summer.[ Selah

For day and night Your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah.

For day and night you tormented me; you tried to destroy me in the intense heat of summer.( Selah)

For day and night your hand was heavy on me. My strength was sapped in the heat of summer. Selah.

No fear of me should alarm you, nor should my hand be heavy on you. (niv)

Remove your scourge from me; I am overcome by the blow of your hand.When you rebuke and discipline anyone for their sin, you consume their wealth like a moth— surely everyone is but a breath. (niv)

So they called together all the rulers of the Philistines and said,“ Send the ark of the god of Israel away; let it go back to its own place, or it will kill us and our people.” For death had filled the city with panic; God’s hand was very heavy on it. (niv)

Your arrows have pierced me, and your hand has come down on me.Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin.My guilt has overwhelmed me like a burden too heavy to bear.My wounds fester and are loathsome because of my sinful folly.I am bowed down and brought very low; all day long I go about mourning.My back is filled with searing pain; there is no health in my body.I am feeble and utterly crushed; I groan in anguish of heart. (niv)

For my days vanish like smoke; my bones burn like glowing embers.My heart is blighted and withered like grass; I forget to eat my food. (niv)

My mouth is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death. (niv)

But now they are blacker than soot; they are not recognized in the streets. Their skin has shriveled on their bones; it has become as dry as a stick. (niv)

My skin grows black and peels; my body burns with fever. (niv)

on behalf of a man he pleads with God as one pleads for a friend. (niv)

but keep watching it. If it goes up to its own territory, toward Beth Shemesh, then the Lord has brought this great disaster on us. But if it does not, then we will know that it was not his hand that struck us but that it happened to us by chance.” (niv)

Our skin is hot as an oven, feverish from hunger. (niv)

In the morning it springs up new, but by evening it is dry and withered.We are consumed by your anger and terrified by your indignation. (niv)

But after they had moved it, the Lord’s hand was against that city, throwing it into a great panic. He afflicted the people of the city, both young and old, with an outbreak of tumors. (niv)

The Lord’s hand was heavy on the people of Ashdod and its vicinity; he brought devastation on them and afflicted them with tumors.When the people of Ashdod saw what was happening, they said,“ The ark of the god of Israel must not stay here with us, because his hand is heavy on us and on Dagon our god.” (niv)