我生在世、無時不愁煩、無時不歎息、我因罪愆、精力困憊、諸骨衰殘、

我的生命为愁苦所消耗；我的年岁为叹息所旷废。我的力量因我的罪孽衰败；我的骨头也枯干。

我的生命为愁苦所消耗，我的年岁为叹息所荒废；我的力量因我的罪孽衰败，我的骨头也枯干。

我的生命为愁苦所消耗，我的年岁为叹息所荒废；我的力量因我的罪孽衰败，我的骨头也枯干。

我的生命被愁苦吞噬，岁月被哀伤耗尽，力量因罪恶而消逝，我成了枯骨一堆。

我的生命因愁苦耗尽，我的岁月在叹息中消逝，我的力量因罪孽衰退，我的骨头也枯干。

是的，我的一生在悲哀中消逝，我的岁月在叹息中消亡；我的力量在我的罪孽中衰败，连我的骨头也枯干。

我的生命為愁苦所消耗；我的年歲為歎息所曠廢。我的力量因我的罪孽衰敗；我的骨頭也枯乾。

我的生命為愁苦所消耗，我的年歲為嘆息所荒廢；我的力量因我的罪孽衰敗，我的骨頭也枯乾。

我的生命為愁苦所消耗，我的年歲為嘆息所荒廢；我的力量因我的罪孽衰敗，我的骨頭也枯乾。

我的生命被愁苦吞噬，歲月被哀傷耗盡，力量因罪惡而消逝，我成了枯骨一堆。

我的生命因愁苦耗盡，我的歲月在歎息中消逝，我的力量因罪孽衰退，我的骨頭也枯乾。

我的一生都消盡於愁苦中，我的年歲都曠廢於歎息裏；我的力氣因我的困苦而衰失；我的骨頭也損壞。

是的，我的一生在悲哀中消逝，我的歲月在嘆息中消亡；我的力量在我的罪孽中衰敗，連我的骨頭也枯乾。

愁苦盡我畢生、悲歎消我歲月、因我罪愆、力癉骨枯兮、

予悲痛而欷歔、將畢我生、予罹災害、力盡骨枯兮、

今日復罹難。求主申舊恩。鬱悒腸欲斷。憂苦目已昏。

My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak.

Pain has taken over my life. My years are spent in groaning. I have no strength because I’m hurting so much. My body is getting weaker and weaker.

For my life is spent with sorrow, and my years with sighing; my strength fails because of my iniquity, and my bones waste away.

I am dying from grief; my years are shortened by sadness. Sin has drained my strength; I am wasting away from within.

Indeed, my life is consumed with grief and my years with groaning; my strength has failed because of my iniquity, and my bones waste away.

For my life is spent with sorrow And my years with sighing; My strength has failed because of my guilt, And my body has wasted away.

For my life is spent with grief, And my years with sighing; My strength fails because of my iniquity, And my bones waste away.

For my life is spent with sorrow, And my years with sighing: My strength faileth because of mine iniquity, And my bones are wasted away.

Indeed, my life is consumed with grief and my years with groaning; my strength has failed because of my sinfulness, and my bones waste away.

For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.

For my life nears its end in pain; my years draw to a close as I groan. My strength fails me because of my sin, and my bones become brittle.

For my life is spent with sorrow, my years with sighing. My strength fails because of my iniquity. My bones are wasted away.

我自幼受苦、幾乎消亡、主使我駭懼、使我絕望、

因主震怒、我肉無完膚、因我犯罪、我骨不安寧、

我緘默未認己罪、終日哀號、筋骨衰殘、主之手晝夜加重責於我、我之精液枯涸、猶如夏日之旱乾、細拉、

我有大憂、痛心不已、

我未食而先歎、我號呼之聲有如水流、

因此天主使之空虛度日、戰兢終身、

我年至老邁、求主莫遐棄我、我力已衰弱、求主莫遠離我、

我心中籌畫、終日憂慮、將至何時、我仇敵自高欺壓我、將至何時、

主因愆尤罰人、人之精華消損、如被蟲蝕、世人固為虛幻、細拉、

我之年歲、如煙消滅、我骨焦枯、如經火燒、我心如草衰殘枯萎、我亦忘乎飲食、因哀號歎息、肌肉貼骨、我如曠野之鵜鶘、又如荒墟之鴟鴞、我醒而不睡、如屋上之孤鳥、我仇敵終日毀謗我、向我猖狂者、指我賭誓、我食灰塵、如同食物、我所飲者、與淚調和、皆因主之烈怒盛怒、因主昔曾舉我、今復擲我、我之年歲、如日影已斜、我亦枯槁如草、惟主永遠常存、主名萬世恆有、求主興起、憐恤郇城、向郇施恩、日期已屆、主之僕人、喜悅郇之石、珍愛郇之塵土、萬民皆必敬畏主名、世上諸王、皆必尊主之榮耀、因主重建郇城、顯以榮耀、主顧念貧窮人之禱告、不輕視其祈求、此須記於書册、傳於後世、使將生於世之民讚美主主、主從至高之聖所俯視、從天觀地、垂聽被囚者之歎息、解救將死之人、使之在郇城頌揚主名、在耶路撒冷讚美主德、即在諸民齊集、列邦聚會事主之時、主使我力、中道衰微、使我年壽短少、我即云、求我天主、莫使我中年逝世、惟主之年壽、永世無窮、主在古初創立地之根基、天亦為主手所造、天地亦必滅亡、惟主永存、天地如衣服漸敝、主更易天地、如更易衣服、天地亦必改變、惟主永世不易、惟主年壽無窮、主之僕人之子孫、必存於世間、其後裔必恆立於主前、