自上伸手、救援我脫離大水、脫離異邦人之手、

求你从上伸手救拔我，救我出离大水，救我脱离外邦人的手。

求你从高处伸手救拔我，救我脱离大水，脱离外邦人的手。

求你从高处伸手救拔我，救我脱离大水，脱离外邦人的手。

求你从天上伸手从惊涛骇浪中拯救我，从外族人手中拯救我。

求你从高天伸手救拔我，从大水之中，从外族人的手里拯救我。

求你从至高处伸出手；求你救拔我，解救我脱离大水，脱离外邦人的手。

求你從上伸手救拔我，救我出離大水，救我脫離外邦人的手。

求你從高處伸手救拔我，救我脫離大水，脫離外邦人的手。

求你從高處伸手救拔我，救我脫離大水，脫離外邦人的手。

求你從天上伸手從驚濤駭浪中拯救我，從外族人手中拯救我。

求你從高天伸手救拔我，從大水之中，從外族人的手裡拯救我。

求你從高天伸手搶救我，援救我出大水，脫離外族人的手；

求你從至高處伸出手；求你救拔我，解救我脫離大水，脫離外邦人的手。

自上伸手以拯我、援我於巨浸、及外族之手兮、

舉手於霄漢、援我於波濤、拯我於異邦兮、

引手濟吾溺。全我於夷蠻。

Reach down your hand from on high; deliver me and rescue me from the mighty waters, from the hands of foreigners

My enemies are like a mighty flood. Reach down from heaven and save me. Save me from outsiders who attack me.

Stretch out your hand from on high; rescue me and deliver me from the many waters, from the hand of foreigners,

Reach down from heaven and rescue me; rescue me from deep waters, from the power of my enemies.

Reach down from on high; rescue me from deep water, and set me free from the grasp of foreigners

Reach out with Your hand from on high; Rescue me and save me from great waters, From the hand of foreigners

Stretch out Your hand from above; Rescue me and deliver me out of great waters, From the hand of foreigners,

Stretch forth thy hand from above; Rescue me, and deliver me out of great waters, Out of the hand of aliens;

Reach down from heaven; rescue me from deep water, and set me free from the grasp of foreigners

Send thine hand from above; rid me, and deliver me out of great waters, from the hand of strange children;

Reach down from above! Grab me and rescue me from the surging water, from the power of foreigners,

Stretch out your hand from above, rescue me, and deliver me out of great waters, out of the hands of foreigners,

主從上垂手救拔我、從大水中將我援救、

求天主救援我、因水流來、將傷我命、我陷於淤泥、無處可立、我沈於深水、波濤淹沒我身、

天使又語我曰、爾見淫婦所坐之諸水、乃諸民諸國諸族諸方、

主自上垂手援我、援我出於大水之中、

但聞我名、即聽從我、異邦人皆奉承我、

因敵人興起攻擊我、強橫人欲索我命、其目中並無天主、細拉、

主歟、江湖發聲、江湖興波作浪、主在高天顯威、勝於波濤之聲、勝於滄海之洪波巨浪、

猶大人背約、背約或作犯愆可憎之事、行在以色列族、在耶路撒冷邑中、猶大人污褻主所悅之聖所、猶大人污褻主所悅之聖所或作猶大人以主所愛之聖民為俗娶事異邦神之女為妻、

求主拯救我、援解我脫離異邦人之手、彼眾口出誑言、右手盡奸詐、

蛇在婦之身後、從其口吐水如河、意欲沖沒之、惟地助婦、啟口吞龍口所吐之河、

求主從淤泥中救援我、使我不至陷溺、使我得救、脫離憾我之人、得出深水、使我不隨波逐浪、不為深淵所淹沒、不容坑坎陷我而封其口、

以色列族與異邦人絕交、立而自認己罪及列祖之愆尤、

彼賴天主、若為天主所悅、今可拯之、蓋彼嘗言我乃天主子也、