I look up to the mountains. Where does my help come from?

我要向山举目；我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我举目观看群山，我的帮助从哪里来？

我要向群山举目，我的帮助从哪里来呢？（本节在《马索拉文本》包括细字标题）

我要向群山举目，我的帮助从哪里来？

我要向山舉目；我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我舉目觀看群山，我的幫助從哪裡來？

我要向群山舉目，我的幫助從哪裡來呢？（本節在《馬索拉文本》包括細字標題）

我向山舉目。我的助力從哪裏來呢？

我要向群山舉目，我的幫助從哪裡來？

我舉目向山、我之扶助、何自而來、

歌曰、維彼岡巒、予所仰止、予之得救、在其地兮、

我向山舉目觀望曰、我之救濟、自何而來、

舉目向青山。悠然望天顏。偉哉造物主。吾心所仰攀。

I lift up my eyes to the mountains— where does my help come from?

I lift up my eyes to the hills. From where does my help come?

I look up to the mountains— does my help come from there?

I lift my eyes toward the mountains. Where will my help come from?

I will raise my eyes to the mountains; From where will my help come?

I will lift up my eyes to the hills— From whence comes my help?

I will lift up mine eyes unto the mountains: From whence shall my help come?

I lift my eyes toward the mountains. Where will my help come from?

I will lift up mine eyes unto the hills, from whence cometh my help.

I look up toward the hills. From where does my help come?

I will lift up my eyes to the hills. Where does my help come from?

I call out to the Lord when I’m in trouble, and he answers me.

I look up and pray to you. Your throne is in heaven.

The gods we worship on the hills and mountains are useless. You are the Lord our God. You are the only one who can save us.

People from many nations will go there. They will say,“ Come. Let us go up to the Lord’ s mountain. Let’s go to the temple of Jacob’s God. He will teach us how we should live. Then we will live the way he wants us to.” The law of the Lord will be taught at Zion. His message will go out from Jerusalem.

He says to them,“ I have placed my king on my holy mountain of Zion.”

The Lord has built his city on the holy mountain.

Mount Bashan is a majestic mountain. Mount Bashan is a very rocky mountain.Why are you jealous of Mount Zion, you rocky mountain? That’s where God chooses to rule. That’s where the Lord himself will live forever.

Instead, he chose to live in the tribe of Judah. He chose Mount Zion, which he loved.