I look up toward the hills. From where does my help come?

我要向山举目；我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我举目观看群山，我的帮助从哪里来？

我要向群山举目，我的帮助从哪里来呢？（本节在《马索拉文本》包括细字标题）

我要向群山举目，我的帮助从哪里来？

我要向山舉目；我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我舉目觀看群山，我的幫助從哪裡來？

我要向群山舉目，我的幫助從哪裡來呢？（本節在《馬索拉文本》包括細字標題）

我向山舉目。我的助力從哪裏來呢？

我要向群山舉目，我的幫助從哪裡來？

我舉目向山、我之扶助、何自而來、

歌曰、維彼岡巒、予所仰止、予之得救、在其地兮、

我向山舉目觀望曰、我之救濟、自何而來、

舉目向青山。悠然望天顏。偉哉造物主。吾心所仰攀。

I lift up my eyes to the mountains— where does my help come from?

I look up to the mountains. Where does my help come from?

I lift up my eyes to the hills. From where does my help come?

I look up to the mountains— does my help come from there?

I lift my eyes toward the mountains. Where will my help come from?

I will raise my eyes to the mountains; From where will my help come?

I will lift up my eyes to the hills— From whence comes my help?

I will lift up mine eyes unto the mountains: From whence shall my help come?

I lift my eyes toward the mountains. Where will my help come from?

I will lift up mine eyes unto the hills, from whence cometh my help.

I will lift up my eyes to the hills. Where does my help come from?

In my distress I cried out to the LORD and he answered me.

I look up toward you, the one enthroned in heaven.

We know our noisy worship of false gods on the hills and mountains did not help us. We know that the LORD our God is the only one who can deliver Israel.

many peoples will come and say,“ Come, let us go up to the LORD’s mountain, to the temple of the God of Jacob, so he can teach us his requirements, and we can follow his standards.” For Zion will be the center for moral instruction; the LORD will issue edicts from Jerusalem.

“ I myself have installed my king on Zion, my holy hill.”

The LORD’s city is in the holy hills.

The mountain of Bashan is a towering mountain; the mountain of Bashan is a mountain with many peaks.Why do you look with envy, O mountains with many peaks, at the mountain where God has decided to live? Indeed the LORD will live there permanently!

He chose the tribe of Judah, and Mount Zion, which he loves.