我向山舉目觀望曰、我之救濟、自何而來、

我要向山举目；我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我举目观看群山，我的帮助从哪里来？

我要向群山举目，我的帮助从哪里来呢？（本节在《马索拉文本》包括细字标题）

我要向群山举目，我的帮助从哪里来？

我要向山舉目；我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我舉目觀看群山，我的幫助從哪裡來？

我要向群山舉目，我的幫助從哪裡來呢？（本節在《馬索拉文本》包括細字標題）

我向山舉目。我的助力從哪裏來呢？

我要向群山舉目，我的幫助從哪裡來？

我舉目向山、我之扶助、何自而來、

歌曰、維彼岡巒、予所仰止、予之得救、在其地兮、

舉目向青山。悠然望天顏。偉哉造物主。吾心所仰攀。

I lift up my eyes to the mountains— where does my help come from?

I look up to the mountains. Where does my help come from?

I lift up my eyes to the hills. From where does my help come?

I look up to the mountains— does my help come from there?

I lift my eyes toward the mountains. Where will my help come from?

I will raise my eyes to the mountains; From where will my help come?

I will lift up my eyes to the hills— From whence comes my help?

I will lift up mine eyes unto the mountains: From whence shall my help come?

I lift my eyes toward the mountains. Where will my help come from?

I will lift up mine eyes unto the hills, from whence cometh my help.

I look up toward the hills. From where does my help come?

I will lift up my eyes to the hills. Where does my help come from?

我遭遇患難呼籲主、主應允我、

居天上之主歟、我向主舉目仰望、

望自諸山眾嶺得救乃徒然、以色列得救、惟恃主我之天主、

將有多國之民往之、彼此語曰、我儕不如登主之山、赴雅各天主之殿、望彼以其道教導我、使我履其途、蓋律法必自郇而出、主之言必從耶路撒冷而發、

曰、我已沐之以膏、立之為王在我聖郇山、

天主將京城建築於聖山、

巴珊山極其崇高、巴珊山層峰叠嶺、爾曹層峰叠嶺之山、為何怒視天主所選之山、此山為天主駐蹕之所、必永居其上、

但選猶大支派、選所悅之郇山、