我受磨煉使我受益，好讓我學習你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦对我有益，使我可以学习你的律例。

我受苦是对我有益的，为要使我学习你的律例。

我受磨炼使我受益，好让我学习你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦對我有益，使我可以學習你的律例。

我受苦是對我有益的，為要使我學習你的律例。

我遭受苦難、於我有益，為要使我學習你的律例。

我之受難、乃為我益、使我學爾典章兮、

我雖受難、猶以為幸、因余學爾禮儀兮、

我遭苦難、於我有益、因使我學習主之典章、

體會大法。端賴困屯。

It was good for me to be afflicted so that I might learn your decrees.

It was good for me to suffer. That’s what helped me to understand your orders.

It is good for me that I was afflicted, that I might learn your statutes.

My suffering was good for me, for it taught me to pay attention to your decrees.

It was good for me to be afflicted so that I could learn your statutes.

It is good for me that I was afflicted, So that I may learn Your statutes.

It is good for me that I have been afflicted, That I may learn Your statutes.

It is good for me that I have been afflicted; That I may learn thy statutes.

It was good for me to be afflicted so that I could learn Your statutes.

[ It is] good for me that I have been afflicted; that I might learn thy statutes.

It was good for me to suffer, so that I might learn your statutes.

It is good for me that I have been afflicted, that I may learn your statutes.

在我受磨煉之前，我是迷失的；而現在，我遵守你的言語。

肉身的父親在短暫的日子裡，固然照著自己的意思來管教我們；但萬靈之父是為了我們的益處管教我們，好使我們在他的聖潔上有份。不過所有的管教，當時雖然不覺得是愉快的事，反覺得是憂傷的事，而後來卻為那些由此受到操練的人，結出平安和義行的果子。

耶和華啊！你所管教、用律法教導的人，是蒙福的。你使他在災禍的日子裡平穩，直到給惡人挖好了深坑；

即使我們受懲罰，也是在受主的管教，免得我們和這世界一同被定罪。

因此藉著以下的事，雅各的罪孽才得以贖清：他要使祭壇的所有石頭都變為粉碎的灰石，使亞舍拉和香壇不再豎立——這必成為他罪被除掉的全部果效。