我受磨炼使我受益，好让我学习你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦是与我有益，为要使我学习你的律例。

我受苦对我有益，使我可以学习你的律例。

我受苦是对我有益的，为要使我学习你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦是與我有益，為要使我學習你的律例。

我受苦對我有益，使我可以學習你的律例。

我受苦是對我有益的，為要使我學習你的律例。

我遭受苦難、於我有益，為要使我學習你的律例。

我受磨煉使我受益，好讓我學習你的律例。

我之受難、乃為我益、使我學爾典章兮、

我雖受難、猶以為幸、因余學爾禮儀兮、

我遭苦難、於我有益、因使我學習主之典章、

體會大法。端賴困屯。

It was good for me to be afflicted so that I might learn your decrees.

It was good for me to suffer. That’s what helped me to understand your orders.

It is good for me that I was afflicted, that I might learn your statutes.

My suffering was good for me, for it taught me to pay attention to your decrees.

It was good for me to be afflicted so that I could learn your statutes.

It is good for me that I was afflicted, So that I may learn Your statutes.

It is good for me that I have been afflicted, That I may learn Your statutes.

It is good for me that I have been afflicted; That I may learn thy statutes.

It was good for me to be afflicted so that I could learn Your statutes.

[ It is] good for me that I have been afflicted; that I might learn thy statutes.

It was good for me to suffer, so that I might learn your statutes.

It is good for me that I have been afflicted, that I may learn your statutes.

在我受磨炼之前，我是迷失的；而现在，我遵守你的言语。

肉身的父亲在短暂的日子里，固然照着自己的意思来管教我们；但万灵之父是为了我们的益处管教我们，好使我们在他的圣洁上有份。不过所有的管教，当时虽然不觉得是愉快的事，反觉得是忧伤的事，而后来却为那些由此受到操练的人，结出平安和义行的果子。

耶和华啊！你所管教、用律法教导的人，是蒙福的。你使他在灾祸的日子里平稳，直到给恶人挖好了深坑；

即使我们受惩罚，也是在受主的管教，免得我们和这世界一同被定罪。

因此藉着以下的事，雅各的罪孽才得以赎清：他要使祭坛的所有石头都变为粉碎的灰石，使亚舍拉和香坛不再竖立——这必成为他罪被除掉的全部果效。