我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我吃过炉灰，如同吃饭；我所喝的与眼泪搀杂。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我以炉灰为食物，眼泪拌着水喝，

我吃炉灰像吃饭一样；我所喝的与眼泪混和。

我吃灰烬如同吃饭，我所喝的与眼泪混杂。

我吃過爐灰，如同吃飯；我所喝的與眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我以爐灰為食物，眼淚拌著水喝，

我吃爐灰像吃飯一樣；我所喝的與眼淚混和。

我喫爐灰、如同喫飯；我將眼淚和飲料攙雜着喝：

我吃灰燼如同吃飯，我所喝的與眼淚混雜。

我食灰如餅、和淚而飲兮、

余也食塵猶餅、飲涕若水兮、

我食灰塵、如同食物、我所飲者、與淚調和、

頑敵不相饒。終日苦糾纏。惡仇謀吾命。相將立誓言。

For I eat ashes as my food and mingle my drink with tears

I eat ashes as my food. My tears fall into what I’m drinking.

For I eat ashes like bread and mingle tears with my drink,

I eat ashes for food. My tears run down into my drink

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, And mixed my drink with weeping

For I have eaten ashes like bread, And mingled my drink with weeping,

For I have eaten ashes like bread, And mingled my drink with weeping,

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, and mingled my drink with weeping,

For I eat ashes as if they were bread, and mix my drink with my tears,

For I have eaten ashes like bread, and mixed my drink with tears,

我昼夜以眼泪当食物，人不住地对我说：“你的上帝在哪里呢？”

你以眼泪当食物给他们吃，量出满碗的眼泪给他们喝。

不要在迦特宣扬这事，千万不要哭泣；却要在伯‧亚弗拉翻滚于灰尘中。

他们拿苦胆给我当食物；我渴了，他们拿醋给我喝。

因我百姓遭毁灭，我的眼睛泪流成河。我的眼睛流泪不停，流泪不止，

我吃饭前就发出叹息，我的唉哼涌出如水。

他使我受尽苦楚，饱食茵陈；用沙石磨断我的牙，以灰尘覆盖我。

他以灰尘为食，心里迷糊，以致偏邪，不能自救，也不能说：“我右手中岂不是有虚谎吗？”

他们要舔土如蛇，又如地上爬行的动物，战战兢兢离开他们的营寨；他们必畏惧耶和华—我们的上帝，也必因你而害怕。