我吃炉灰像吃饭一样；我所喝的与眼泪混和。

我吃过炉灰，如同吃饭；我所喝的与眼泪搀杂。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我以炉灰为食物，眼泪拌着水喝，

我吃灰烬如同吃饭，我所喝的与眼泪混杂。

我吃過爐灰，如同吃飯；我所喝的與眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我以爐灰為食物，眼淚拌著水喝，

我吃爐灰像吃飯一樣；我所喝的與眼淚混和。

我喫爐灰、如同喫飯；我將眼淚和飲料攙雜着喝：

我吃灰燼如同吃飯，我所喝的與眼淚混雜。

我食灰如餅、和淚而飲兮、

余也食塵猶餅、飲涕若水兮、

我食灰塵、如同食物、我所飲者、與淚調和、

頑敵不相饒。終日苦糾纏。惡仇謀吾命。相將立誓言。

For I eat ashes as my food and mingle my drink with tears

I eat ashes as my food. My tears fall into what I’m drinking.

For I eat ashes like bread and mingle tears with my drink,

I eat ashes for food. My tears run down into my drink

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, And mixed my drink with weeping

For I have eaten ashes like bread, And mingled my drink with weeping,

For I have eaten ashes like bread, And mingled my drink with weeping,

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, and mingled my drink with weeping,

For I eat ashes as if they were bread, and mix my drink with my tears,

For I have eaten ashes like bread, and mixed my drink with tears,

人整天对我说：“你的神在哪里呢？”我就昼夜以眼泪当饭吃。

你使他们以眼泪当饼吃，使他们喝满杯的泪水。

不要在迦特报信，不要在巴歌哭泣；却要在伯．亚弗拉打滚于尘土中。

他们在我的食物中加上苦胆，我渴了，他们把醋给我喝。

我的眼泪像江河流下，都因我的人民的灭亡。我的眼泪涌流不停，总不止息，

我以叹息代替食物，我唉哼的声音如水涌出。

他使我饱尝苦菜，饱享苦堇。他用沙石使我的牙齿破碎，把我践踏在灰尘中。

他所追求的只是灰尘，被迷惑了的心使他偏离正道了；他不能救自己，也不会说：“在我的右手中不是有个假神吗？”

愿他们舔土像蛇，又像在地上腹行的动物。愿他们战战兢兢地从他们的要塞出来，带着惊慌的心来到耶和华我们的神那里，因你的缘故而惧怕。