我以炉灰为食物，眼泪拌着水喝，

我吃过炉灰，如同吃饭；我所喝的与眼泪搀杂。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我吃灰烬如同吃饭，我喝的有眼泪搀杂。

我吃炉灰像吃饭一样；我所喝的与眼泪混和。

我吃灰烬如同吃饭，我所喝的与眼泪混杂。

我吃過爐灰，如同吃飯；我所喝的與眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我吃灰燼如同吃飯，我喝的有眼淚攙雜。

我以爐灰為食物，眼淚拌著水喝，

我吃爐灰像吃飯一樣；我所喝的與眼淚混和。

我喫爐灰、如同喫飯；我將眼淚和飲料攙雜着喝：

我吃灰燼如同吃飯，我所喝的與眼淚混雜。

我食灰如餅、和淚而飲兮、

余也食塵猶餅、飲涕若水兮、

我食灰塵、如同食物、我所飲者、與淚調和、

頑敵不相饒。終日苦糾纏。惡仇謀吾命。相將立誓言。

For I eat ashes as my food and mingle my drink with tears

I eat ashes as my food. My tears fall into what I’m drinking.

For I eat ashes like bread and mingle tears with my drink,

I eat ashes for food. My tears run down into my drink

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, And mixed my drink with weeping

For I have eaten ashes like bread, And mingled my drink with weeping,

For I have eaten ashes like bread, And mingled my drink with weeping,

I eat ashes like bread and mingle my drinks with tears

For I have eaten ashes like bread, and mingled my drink with weeping,

For I eat ashes as if they were bread, and mix my drink with my tears,

For I have eaten ashes like bread, and mixed my drink with tears,

我不吃不喝，昼夜以泪洗面，人们整天讥笑我：“你的上帝在哪里？”

你使我们以泪洗面，以哀伤果腹，

不要在迦特宣扬，也不要哭泣，要在伯·亚弗拉的灰尘中打滚。

他们给我苦胆当食物，又拿醋给我解渴。

因同胞被毁灭，我泪流成河。我的眼泪涌流不息，

我以叹息为食，呻吟如水涌流。

祂使我饱受苦楚，尝尽苦涩。祂用石头打断我的牙齿，把我践踏在尘土中。

他们以灰为食，心智迷糊，走入歧途，不能自救，也不会说：“我右手拿的神像不是假的吗？”

他们要像蛇一样舔土，又如地上的爬虫，战战兢兢地走出营寨；他们必畏惧我们的上帝耶和华，他们必对你充满恐惧。