I can’t sleep. I’ve become like a bird alone on a roof.

我警醒不睡；我像房顶上孤单的麻雀。

我清醒难以入眠，如同房顶上孤单的麻雀。

我清醒难以入眠，如同房顶上孤单的麻雀。

我无法入睡，我就像屋顶上一只孤伶伶的麻雀。

我躺在床上警醒着，就像屋顶上孤单的麻雀。

我惊醒无眠，就像是屋顶上孤独的雀鸟。

我警醒不睡；我像房頂上孤單的麻雀。

我清醒難以入眠，如同房頂上孤單的麻雀。

我清醒難以入眠，如同房頂上孤單的麻雀。

我無法入睡，我就像屋頂上一隻孤伶伶的麻雀。

我躺在床上警醒著，就像屋頂上孤單的麻雀。

我直醒着睡不着，就像房頂上的孤鳥。

我驚醒無眠，就像是屋頂上孤獨的雀鳥。

醒而不寐、如屋頂之孤雀兮、

余終夜不寢、煢然孑立、若雀止於屋巔兮。

我醒而不睡、如屋上之孤鳥、

鶘啼荒野地。鴞泣淒涼天。

I lie awake; I have become like a bird alone on a roof.

I lie awake; I am like a lonely sparrow on the housetop.

I lie awake, lonely as a solitary bird on the roof.

I stay awake; I am like a solitary bird on a roof.

I lie awake, I have become like a solitary bird on a housetop.

I lie awake, And am like a sparrow alone on the housetop.

I watch, and am become like a sparrow That is alone upon the house- top.

I stay awake; I am like a solitary bird on a roof.

I watch, and am as a sparrow alone upon the house top.

I stay awake; I am like a solitary bird on a roof.

I watch, and have become like a sparrow that is alone on the housetop.

You kept me from going to sleep. I was so troubled I couldn’t speak.

My friends and companions avoid me because of my wounds. My neighbors stay far away from me.

Let him sit alone and not say anything. The Lord has placed that load on him.Let him bury his face in the dust. There might still be hope for him.Let him turn his cheek toward those who would slap him. Let him be filled with shame.

He took Peter, James and John along with him. He began to be very upset and troubled.“ My soul is very sad. I feel close to death,” he said to them.“ Stay here. Keep watch.”He went a little farther. Then he fell to the ground. He prayed that, if possible, the hour might pass by him.“ Abba, Father,” he said,“ everything is possible for you. Take this cup of suffering away from me. But let what you want be done, not what I want.”Then he returned to his disciples and found them sleeping.“ Simon,” he said to Peter,“ are you asleep? Couldn’t you keep watch for one hour?

Sometimes I think my bed will comfort me. I think my couch will keep me from being unhappy.But even then you send me dreams that frighten me. You send me visions that terrify me.So I would rather choke to death. That would be better than living in this body of mine.I hate my life. I don’t want to live forever. Leave me alone. My days don’t mean anything to me.

Your lives will always be in danger. You will be filled with fear night and day. You will never be sure you are safe.In the morning you will say,“ We wish it were evening!” In the evening you will say,“ We wish it were morning!” Your hearts will be filled with fear. The things you see will terrify you.

I wait for the Lord to help me. I want his help more than night watchmen want the morning to come. I’ll say it again. I want his help more than night watchmen want the morning to come.

My God, I cry out in the daytime. But you don’t answer. I cry out at night. But you don’t let me sleep.