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Psalms 35:13
But as for me, when they were sick, My clothing was sackcloth; I humbled myself with fasting; And my prayer would return to my own heart.
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Leviticus 16:29-31
“ This shall be a statute forever for you: In the seventh month, on the tenth day of the month, you shall afflict your souls, and do no work at all, whether a native of your own country or a stranger who dwells among you.For on that day the priest shall make atonement for you, to cleanse you, that you may be clean from all your sins before the Lord.It is a sabbath of solemn rest for you, and you shall afflict your souls. It is a statute forever.
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Acts 27:9
Now when much time had been spent, and sailing was now dangerous because the Fast was already over, Paul advised them,
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Ezra 8:21
Then I proclaimed a fast there at the river of Ahava, that we might humble ourselves before our God, to seek from Him the right way for us and our little ones and all our possessions.
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Luke 13:5
I tell you, no; but unless you repent you will all likewise perish.”
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Isaiah 58:3-5
‘ Why have we fasted,’ they say,‘ and You have not seen? Why have we afflicted our souls, and You take no notice?’“ In fact, in the day of your fast you find pleasure, And exploit all your laborers.Indeed you fast for strife and debate, And to strike with the fist of wickedness. You will not fast as you do this day, To make your voice heard on high.Is it a fast that I have chosen, A day for a man to afflict his soul? Is it to bow down his head like a bulrush, And to spread out sackcloth and ashes? Would you call this a fast, And an acceptable day to the Lord?
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Romans 6:6
knowing this, that our old man was crucified with Him, that the body of sin might be done away with, that we should no longer be slaves of sin.
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Leviticus 23:26-32
And the Lord spoke to Moses, saying:“ Also the tenth day of this seventh month shall be the Day of Atonement. It shall be a holy convocation for you; you shall afflict your souls, and offer an offering made by fire to the Lord.And you shall do no work on that same day, for it is the Day of Atonement, to make atonement for you before the Lord your God.For any person who is not afflicted in soul on that same day shall be cut off from his people.And any person who does any work on that same day, that person I will destroy from among his people.You shall do no manner of work; it shall be a statute forever throughout your generations in all your dwellings.It shall be to you a sabbath of solemn rest, and you shall afflict your souls; on the ninth day of the month at evening, from evening to evening, you shall celebrate your sabbath.”
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Isaiah 22:12
And in that day the Lord GOD of hosts Called for weeping and for mourning, For baldness and for girding with sackcloth.
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1 Corinthians 9 27
But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.
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Luke 13:3
I tell you, no; but unless you repent you will all likewise perish.
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Zechariah 12:10
“ And I will pour on the house of David and on the inhabitants of Jerusalem the Spirit of grace and supplication; then they will look on Me whom they pierced. Yes, they will mourn for Him as one mourns for his only son, and grieve for Him as one grieves for a firstborn.
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Psalms 126:5-6
Those who sow in tears Shall reap in joy.He who continually goes forth weeping, Bearing seed for sowing, Shall doubtless come again with rejoicing, Bringing his sheaves with him.
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2 Corinthians 7 9-2 Corinthians 7 11
Now I rejoice, not that you were made sorry, but that your sorrow led to repentance. For you were made sorry in a godly manner, that you might suffer loss from us in nothing.For godly sorrow produces repentance leading to salvation, not to be regretted; but the sorrow of the world produces death.For observe this very thing, that you sorrowed in a godly manner: What diligence it produced in you, what clearing of yourselves, what indignation, what fear, what vehement desire, what zeal, what vindication! In all things you proved yourselves to be clear in this matter.
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James 4:8-10
Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded.Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom.Humble yourselves in the sight of the Lord, and He will lift you up.
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Zechariah 7:3
and to ask the priests who were in the house of the Lord of hosts, and the prophets, saying,“ Should I weep in the fifth month and fast as I have done for so many years?”
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Matthew 5:4
Blessed are those who mourn, For they shall be comforted.