That day is a day of sabbath rest for you. You must rest on it. You must not eat anything on that day. You must follow the rules of the sabbath rest. Follow them from the evening of the ninth day of the month until the following evening.”

你们要守这日为圣安息日，并要刻苦己心。从这月初九日晚上到次日晚上，要守为安息日。”

你们要守这日为完全安息的安息日，刻苦己心；从这月初九晚上到次日晚上，你们要守为安息日。”

你们要守这日为完全安息的安息日，刻苦己心；从这月初九晚上到次日晚上，你们要守为安息日。”

那是你们可以完全休息的安息之日。从七月九日傍晚至次日傍晚，你们必须禁食。”

这是你们完全休歇的安息日，并要刻苦己心；从这月初九晚上，到次日晚上，你们要守安息日。”

你們要守這日為聖安息日，並要刻苦己心。從這月初九日晚上到次日晚上，要守為安息日。」

你們要守這日為完全安息的安息日，刻苦己心；從這月初九晚上到次日晚上，你們要守為安息日。」

你們要守這日為完全安息的安息日，刻苦己心；從這月初九晚上到次日晚上，你們要守為安息日。」

那是你們可以完全休息的安息之日。從七月九日傍晚至次日傍晚，你們必須禁食。」

這是你們完全休歇的安息日，並要刻苦己心；從這月初九晚上，到次日晚上，你們要守安息日。”

你們要守完全歇工的安息，要刻苦自己；在這月初九日晚上、從當天晚上到次日晚上、你們要守你們的安息日。』

當守是日為肅安息日、而苦其心、是月九日薄暮、至明日薄暮、守為安息日、○

是月九日薄暮、至明日薄暮、當守安息日、卑以自牧。○

爾當守是日為大安息日、亦當刻苦齋戒、是月自九日暮、至次日暮、爾當守為安息日、○

It is a day of sabbath rest for you, and you must deny yourselves. From the evening of the ninth day of the month until the following evening you are to observe your sabbath.”

It shall be to you a Sabbath of solemn rest, and you shall afflict yourselves. On the ninth day of the month beginning at evening, from evening to evening shall you keep your Sabbath.”

This will be a Sabbath day of complete rest for you, and on that day you must deny yourselves. This day of rest will begin at sundown on the ninth day of the month and extend until sundown on the tenth day.”

It will be a Sabbath of complete rest for you, and you must practice self-denial. You are to observe your Sabbath from the evening of the ninth day of the month until the following evening.”

It is to be a Sabbath of complete rest for you, and you shall humble yourselves; on the ninth of the month at evening, from evening until evening, you shall keep your Sabbath.”

It shall be to you a sabbath of solemn rest, and you shall afflict your souls; on the ninth day of the month at evening, from evening to evening, you shall celebrate your sabbath.”

It shall be unto you a sabbath of solemn rest, and ye shall afflict your souls: in the ninth day of the month at even, from even unto even, shall ye keep your sabbath.

It will be a Sabbath of complete rest for you, and you must practice self-denial. You are to observe your Sabbath from the evening of the ninth day of the month until the following evening.”

It[ shall be] unto you a sabbath of rest, and ye shall afflict your souls: in the ninth[ day] of the month at even, from even unto even, shall ye celebrate your sabbath.

It is a Sabbath of complete rest for you, and you must humble yourselves on the ninth day of the month in the evening, from evening until evening you must observe your Sabbath.”

It shall be a Sabbath of solemn rest for you, and you shall deny yourselves. In the ninth day of the month at evening, from evening to evening, you shall keep your Sabbath.”

“ Come to me, all you who are tired and are carrying heavy loads. I will give you rest.Become my servants and learn from me. I am gentle and free of pride. You will find rest for your souls.Serving me is easy, and my load is light.”

That day is a sabbath for you. You must rest on it. You must not eat anything on that day. This is a law that will last for all time to come.

But when they were sick, I put on the clothing of sadness. I made myself humble by going without food. My prayers for them weren’t always answered.

“ The tenth day of the seventh month is the day when sin is paid for. Come together for a special service. Do not eat any food. Bring a food offering to the Lord.

He wants me to help those in Zion who are filled with sorrow. I will put beautiful crowns on their heads in place of ashes. I will anoint them with olive oil to give them joy instead of sorrow. I will give them a spirit of praise in place of a spirit of sadness. They will be like oak trees that are strong and straight. The Lord himself will plant them in the land. That will show how glorious he is.

When I weep and go without eating, they laugh at me.When I put on rough clothing to show how sad I am, people make jokes about me.

The greatest sacrifice you want is a broken spirit. God, you will gladly accept a heart that is broken because of sadness over sin.

We should think more carefully about what we are doing. Then we would not be found guilty for this.

Those who cry as they plant their crops will sing with joy when they gather them in.Those who go out weeping as they carry seeds to plant will come back singing with joy. They will bring the new crop back with them.

‘ We have gone without food,’ they say.‘ Why haven’t you noticed it? We have made ourselves suffer. Why haven’t you paid any attention to us?’“ On the day when you fast, you do as you please. You take advantage of all your workers.When you fast, it ends in arguing and fighting. You hit one another with your fists. That is an evil thing to do. The way you are now fasting keeps your prayers from being heard in heaven.Do you think that is the way I want you to fast? Is it only a time for people to make themselves suffer? Is it only for people to bow their heads like tall grass bent by the wind? Is it only for people to lie down in ashes and clothes of mourning? Is that what you call a fast? Do you think I can accept that?“ Here is the way I want you to fast.“ Set free those who are held by chains without any reason. Untie the ropes that hold people as slaves. Set free those who are crushed. Break every evil chain.Share your food with hungry people. Provide homeless people with a place to stay. Give naked people clothes to wear. Provide for the needs of your own family.

So let us make every effort to enjoy that rest. Then no one will die by disobeying as they did.

Now we who have believed enjoy that rest. God said,“ When I was angry, I made a promise. I said,‘ They will never enjoy the rest I planned for them.’ ”( Psalm 95:11) Ever since God created the world, his works have been finished.

The God who is highly honored lives forever. His name is holy. He says,“ I live in a high and holy place. But I also live with anyone who turns away from their sins. I live with anyone who is not proud. I give new life to them. I give it to anyone who turns away from their sins.

I have seen what they have done. But I will heal them. I will guide them. I will give those who mourn in Israel the comfort they had before.Then they will praise me. I will give perfect peace to those who are far away and those who are near. And I will heal them,” says the Lord.

Blessed are those who are sad. They will be comforted.