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Matthew 11:28-30
Come to me, all who labor and are heavy laden, and I will give you rest.Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.For my yoke is easy, and my burden is light.”
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Leviticus 16:31
It is a Sabbath of solemn rest to you, and you shall afflict yourselves; it is a statute forever.
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Psalms 35:13
But I, when they were sick— I wore sackcloth; I afflicted myself with fasting; I prayed with head bowed on my chest.
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Leviticus 23:27
“ Now on the tenth day of this seventh month is the Day of Atonement. It shall be for you a time of holy convocation, and you shall afflict yourselves and present a food offering to the Lord.
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Isaiah 61:3
to grant to those who mourn in Zion— to give them a beautiful headdress instead of ashes, the oil of gladness instead of mourning, the garment of praise instead of a faint spirit; that they may be called oaks of righteousness, the planting of the Lord, that he may be glorified.
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Psalms 69:10-11
When I wept and humbled my soul with fasting, it became my reproach.When I made sackcloth my clothing, I became a byword to them.
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Psalms 51:17
The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise.
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1 Corinthians 11 31
But if we judged ourselves truly, we would not be judged.
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Psalms 126:5-6
Those who sow in tears shall reap with shouts of joy!He who goes out weeping, bearing the seed for sowing, shall come home with shouts of joy, bringing his sheaves with him.
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Isaiah 58:3-7
‘ Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it?’ Behold, in the day of your fast you seek your own pleasure, and oppress all your workers.Behold, you fast only to quarrel and to fight and to hit with a wicked fist. Fasting like yours this day will not make your voice to be heard on high.Is such the fast that I choose, a day for a person to humble himself? Is it to bow down his head like a reed, and to spread sackcloth and ashes under him? Will you call this a fast, and a day acceptable to the Lord?“ Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh?
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Hebrews 4:11
Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience.
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Hebrews 4:3
For we who have believed enter that rest, as he has said,“ As I swore in my wrath,‘ They shall not enter my rest,’” although his works were finished from the foundation of the world.
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Isaiah 57:15
For thus says the One who is high and lifted up, who inhabits eternity, whose name is Holy:“ I dwell in the high and holy place, and also with him who is of a contrite and lowly spirit, to revive the spirit of the lowly, and to revive the heart of the contrite.
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Isaiah 57:18-19
I have seen his ways, but I will heal him; I will lead him and restore comfort to him and his mourners,creating the fruit of the lips. Peace, peace, to the far and to the near,” says the Lord,“ and I will heal him.
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Matthew 5:4
“ Blessed are those who mourn, for they shall be comforted.