余也追思禍患、回憶苦境、如荼如膽兮。

耶和华啊，求你记念我如茵陈和苦胆的困苦窘迫。

求你记得我的困苦和流离，它如茵陈和苦胆一般；

求你记得我的困苦和流离，它如茵陈和苦胆一般；

想起我的痛苦和漂泊流离，就如苦艾和胆汁一样苦涩。

回忆起我的困苦飘流，就象是苦堇和毒草。

耶和華啊，求你記念我如茵蔯和苦膽的困苦窘迫。

求你記得我的困苦和流離，它如茵蔯和苦膽一般；

求你記得我的困苦和流離，它如茵蔯和苦膽一般；

想起我的痛苦和漂泊流離，就如苦艾和膽汁一樣苦澀。

回憶起我的困苦飄流，就像是苦堇和毒草。

追想着我的苦難和流浪簡直就是毒菜和苦堇。

我之禍患艱難、茵蔯苦膽、尚其憶之兮、

我遭患難災禍、若食茵蔯、若服苦毒、求主垂念、

I remember my affliction and my wandering, the bitterness and the gall.

I remember how I suffered and wandered. I remember how bitter my life was.

Remember my affliction and my wanderings, the wormwood and the gall!

The thought of my suffering and homelessness is bitter beyond words.

Remember my affliction and my homelessness, the wormwood and the poison.

Remember my misery and my homelessness, the wormwood and bitterness.

Remember my affliction and roaming, The wormwood and the gall.

Remember mine affliction and my misery, the wormwood and the gall.

Remember my affliction and my homelessness, the wormwood and the poison.

Remembering mine affliction and my misery, the wormwood and the gall.

Remember my impoverished and homeless condition, which is a bitter poison.

Remember my affliction and my misery, the wormwood and the bitterness.

彼沮尼余、如荼如瞻、四面皆是兮。

主使予食苦荼、餐茵蔯兮。

故我以色列族之上帝、萬有之主耶和華言、必使斯民食苦飲毒。

人壽幾何、請爾垂念、爾造世人、同歸於盡、寧非徒勞兮、

耶和華兮、維彼大闢、屢遭患難、望爾不忘兮、

維茲庶民、咸詬誶予、而玷我躬、主其憶念之兮、

我之上帝、至尊至能、允宜寅畏、許人以恩、必踐其言、凡我列王、諸伯、祭司、先知、長老、庶民、自亞述王迄於今日、所遭患難、爾毋以為未足。

命在呼吸、不復獲福、爾其垂念。