我遭患難災禍、若食茵蔯、若服苦毒、求主垂念、

耶和华啊，求你记念我如茵陈和苦胆的困苦窘迫。

求你记得我的困苦和流离，它如茵陈和苦胆一般；

求你记得我的困苦和流离，它如茵陈和苦胆一般；

想起我的痛苦和漂泊流离，就如苦艾和胆汁一样苦涩。

回忆起我的困苦飘流，就象是苦堇和毒草。

耶和華啊，求你記念我如茵蔯和苦膽的困苦窘迫。

求你記得我的困苦和流離，它如茵蔯和苦膽一般；

求你記得我的困苦和流離，它如茵蔯和苦膽一般；

想起我的痛苦和漂泊流離，就如苦艾和膽汁一樣苦澀。

回憶起我的困苦飄流，就像是苦堇和毒草。

追想着我的苦難和流浪簡直就是毒菜和苦堇。

我之禍患艱難、茵蔯苦膽、尚其憶之兮、

余也追思禍患、回憶苦境、如荼如膽兮。

I remember my affliction and my wandering, the bitterness and the gall.

I remember how I suffered and wandered. I remember how bitter my life was.

Remember my affliction and my wanderings, the wormwood and the gall!

The thought of my suffering and homelessness is bitter beyond words.

Remember my affliction and my homelessness, the wormwood and the poison.

Remember my misery and my homelessness, the wormwood and bitterness.

Remember my affliction and roaming, The wormwood and the gall.

Remember mine affliction and my misery, the wormwood and the gall.

Remember my affliction and my homelessness, the wormwood and the poison.

Remembering mine affliction and my misery, the wormwood and the gall.

Remember my impoverished and homeless condition, which is a bitter poison.

Remember my affliction and my misery, the wormwood and the bitterness.

使我嘗艱苦、遇患難、不得解脫、如建築墻垣於我四周、

主以苦物飽我、以茵蔯醉我、

故萬有之主以色列之天主如是云、我必使斯民食茵蔯、飲苦水、

求主垂念我之歲月甚短、主創造世人、緣何使之如此虛幻、

求主記念大衛所受之一切辛苦、

求主記念主之僕受毀謗、垂念我身受萬民之毀謗、

我至大至能至可畏踐約施恩之天主歟、凡我列王、牧伯、祭司、先知、列祖、及主之民眾、自亞述列王之時、至於今日、所遭之患難、求主莫以為不足、

爾試思我之生命、無非一氣、我目不復見福祉、