My insides are always churning. Nothing but days of suffering are ahead of me.

我心里烦扰不安，困苦的日子临到我身。

我内心烦扰不安，困苦的日子临到我身。

我内心烦扰不安，困苦的日子临到我身。

我心里一直烦乱不安，苦难的日子迎面袭来。

我的心肠沸腾、不安，痛苦的日子临到我。

我心裏煩擾不安，困苦的日子臨到我身。

我內心煩擾不安，困苦的日子臨到我身。

我內心煩擾不安，困苦的日子臨到我身。

我心裡一直煩亂不安，苦難的日子迎面襲來。

我的心腸沸騰、不安，痛苦的日子臨到我。

我心腸沸騰、而不安靜；苦難日子面對着我。

中心煩擾不安、患難之日、臨及我身、

患難既臨、中心棼然、不獲綏安。

患難之日既至、中心紛然、不得綏安、

The churning inside me never stops; days of suffering confront me.

My inward parts are in turmoil and never still; days of affliction come to meet me.

My heart is troubled and restless. Days of suffering torment me.

I am churning within and cannot rest; days of suffering confront me.

I am seething within and cannot rest; Days of misery confront me.

My heart is in turmoil and cannot rest; Days of affliction confront me.

My heart is troubled, and resteth not; Days of affliction are come upon me.

I am churning within and cannot rest; days of suffering confront me.

My bowels boiled, and rested not: the days of affliction prevented me.

My heart is in turmoil unceasingly; the days of my affliction confront me.

My heart is troubled, and doesn’t rest. Days of affliction have come on me.

I’ve cried so much I can’t see very well. I’m suffering deep down inside. My heart is broken because my people are destroyed. Children and babies are fainting in the streets of the city.

Aren’t the people of Ephraim my dear children? Aren’t they the children I take delight in? I often speak against them. But I still remember them. So my heart longs for them. I love them with a tender love,” announces the Lord.

“ Lord, see how upset I am! I am suffering deep down inside. My heart is troubled. Again and again I have refused to obey you. Outside the city, people are being killed by swords. Inside, there is nothing but death.

Our people of long ago put their trust in you. They trusted in you, and you saved them.

I’m suffering! I’m really suffering! I’m hurting badly. My heart is suffering so much! It’s pounding inside me. I can’t keep silent. I’ve heard the sound of trumpets. I’ve heard the battle cry.