My inward parts are in turmoil and never still; days of affliction come to meet me.

我心里烦扰不安，困苦的日子临到我身。

我内心烦扰不安，困苦的日子临到我身。

我内心烦扰不安，困苦的日子临到我身。

我心里一直烦乱不安，苦难的日子迎面袭来。

我的心肠沸腾、不安，痛苦的日子临到我。

我心裏煩擾不安，困苦的日子臨到我身。

我內心煩擾不安，困苦的日子臨到我身。

我內心煩擾不安，困苦的日子臨到我身。

我心裡一直煩亂不安，苦難的日子迎面襲來。

我的心腸沸騰、不安，痛苦的日子臨到我。

我心腸沸騰、而不安靜；苦難日子面對着我。

中心煩擾不安、患難之日、臨及我身、

患難既臨、中心棼然、不獲綏安。

患難之日既至、中心紛然、不得綏安、

The churning inside me never stops; days of suffering confront me.

My insides are always churning. Nothing but days of suffering are ahead of me.

My heart is troubled and restless. Days of suffering torment me.

I am churning within and cannot rest; days of suffering confront me.

I am seething within and cannot rest; Days of misery confront me.

My heart is in turmoil and cannot rest; Days of affliction confront me.

My heart is troubled, and resteth not; Days of affliction are come upon me.

I am churning within and cannot rest; days of suffering confront me.

My bowels boiled, and rested not: the days of affliction prevented me.

My heart is in turmoil unceasingly; the days of my affliction confront me.

My heart is troubled, and doesn’t rest. Days of affliction have come on me.

My eyes are spent with weeping; my stomach churns; my bile is poured out to the ground because of the destruction of the daughter of my people, because infants and babies faint in the streets of the city.

Is Ephraim my dear son? Is he my darling child? For as often as I speak against him, I do remember him still. Therefore my heart yearns for him; I will surely have mercy on him, declares the Lord.

“ Look, O Lord, for I am in distress; my stomach churns; my heart is wrung within me, because I have been very rebellious. In the street the sword bereaves; in the house it is like death.

In you our fathers trusted; they trusted, and you delivered them.

My anguish, my anguish! I writhe in pain! Oh the walls of my heart! My heart is beating wildly; I cannot keep silent, for I hear the sound of the trumpet, the alarm of war.