今我困苦不堪、聊抒憤懣。

“现在我心极其悲伤；困苦的日子将我抓住。

“现在我的心极其悲伤，困苦的日子将我抓住。

“现在我的心极其悲伤，困苦的日子将我抓住。

“如今我的生命将尽，痛苦的日子抓住我。

现在我的心伤恸有如倒了出来，苦难的日子把我抓住。

現在我心極其悲傷；困苦的日子將我抓住。

「現在我的心極其悲傷，困苦的日子將我抓住。

「現在我的心極其悲傷，困苦的日子將我抓住。

「如今我的生命將盡，痛苦的日子抓住我。

現在我的心傷慟有如倒了出來，苦難的日子把我抓住。

『如今呢、我的心只能向自己吐意；苦難日子抓住了我。

我魂頹敗、患難之日執我、

今我因憂鬱而中心頹喪、我遭遇患難之日、

“ And now my life ebbs away; days of suffering grip me.

“ Now my life is slipping away. Days of suffering grab hold of me.

“ And now my soul is poured out within me; days of affliction have taken hold of me.

“ And now my life seeps away. Depression haunts my days.

Now my life is poured out before me, and days of suffering have seized me.

“ And now my soul is poured out within me; Days of misery have seized me.

“ And now my soul is poured out because of my plight; The days of affliction take hold of me.

And now my soul is poured out within me; Days of affliction have taken hold upon me.

Now my life is poured out before my eyes, and days of suffering have seized me.

And now my soul is poured out upon me; the days of affliction have taken hold upon me.

“ And now my soul pours itself out within me; days of suffering take hold of me.

“ Now my soul is poured out within me. Days of affliction have taken hold of me.

惟我在昔、與眾和會、忻喜鼓舞、徐行詣殿、以守節禮兮、今也不然、困苦難堪兮。

予不覺觳觫、而骨若散兮、氣之餒也、如水之流蕩兮、心之怯也、若蠟之消融兮、

惟此良臣、人視為罪犯中人。彼捐軀、為人負罪、代惡者祈禱、故予必大賚之、舉凡富強之子皆屬焉。

禍患切身、不可勝計、罪惡貫盈、不敢翹首、擢髮難數、使予喪膽兮。

哈拿曰、我主與、我之為婦、焦勞思慮、清酒醇醪不飲、惟於耶和華前吐露衷懷、

我未食而先嘆、聲等波濤之洶湧、