我未食而先歎、呻吟之聲、有如水湧、

我未曾吃饭就发出叹息；我唉哼的声音涌出如水。

我吃饭前就发出叹息，我的唉哼涌出如水。

我吃饭前就发出叹息，我的唉哼涌出如水。

我以叹息为食，呻吟如水涌流。

我以叹息代替食物，我唉哼的声音如水涌出。

我未曾吃飯就發出歎息；我唉哼的聲音湧出如水。

我吃飯前就發出嘆息，我的唉哼湧出如水。

我吃飯前就發出嘆息，我的唉哼湧出如水。

我以歎息為食，呻吟如水湧流。

我以歎息代替食物，我唉哼的聲音如水湧出。

我的歎息代替我的食物；我的哀吼如水瀉出。

我未食而先嘆、聲等波濤之洶湧、

我未食而先歎、我號呼之聲有如水流、

For sighing has become my daily food; my groans pour out like water.

Sighs have become my food every day. Groans pour out of me like water.

For my sighing comes instead of my bread, and my groanings are poured out like water.

I cannot eat for sighing; my groans pour out like water.

I sigh when food is put before me, and my groans pour out like water.

For my groaning comes at the sight of my food, And my cries pour out like water.

For my sighing comes before I eat, And my groanings pour out like water.

For my sighing cometh before I eat, And my groanings are poured out like water.

I sigh when food is put before me, and my groans pour out like water.

For my sighing cometh before I eat, and my roarings are poured out like the waters.

For my sighing comes in place of my food, and my groanings flow forth like water.

For my sighing comes before I eat. My groanings are poured out like water.

我食灰如餅、和淚而飲兮、

身疲創劇、中心弗安、而呻吟兮、

我晝夜飲泣、人恆詰我曰、爾上帝安在兮、我昔與眾偕行、以歡頌之聲、引詣上帝室、而守節期、今追憶之、我心傷悲兮、

爾以淚為糧而食之、以巨量之淚飲之兮、

此事乃如可厭之食、我靈弗受之、

我吼若熊、哀鳴若鳩、望公義而不得、冀拯救而相遠、

我呼籲求助時、掩耳不聽我祈兮、

爾至何時、轉目不我顧、待我咽津乎、

我上帝、我上帝、何遺棄予、遠離而不輔助、不聽我之呻吟兮、我上帝歟、我晝籲爾、不蒙俞允、我夜籲爾、不獲綏安兮、

靈厭食物、心惡珍饈、

我緘默時、終日欷歔、我骨衰殘兮、